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Inspiring And Incredible Athletes – A List Of The World’s Best Swimmers

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Inspiring And Incredible Athletes - A List Of The World's Best Swimmers

Even though the majority of the population only follows swimming competitions during the Summer Olympics, star swimmers from around the world are constantly working on developing and maintaining their bodies, as well as their skills and speed in the water. Competitions are held all the time to determine which swimmers in the world are the…

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5 Reasons For Seniors To Get In Shape

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5 Reasons For Seniors To Get In Shape

Today’s retirees have more opportunities than ever to get off the couch and get in shape! Here are five great motivators to get you started on your path to personal fitness. 5. You’ll live longer A sedentary lifestyle contributes to health problems, which is why people who are more physically active tend to live longer…

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