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A Look at the Stages of Labor

in Overall Health by
A Look at the Stages of Labor

If you’re pregnant and approaching your due date – especially if this is your first pregnancy – then it’s only natural that you may have some questions and concerns as to what you can expect the labor process to be like. Every pregnancy is different from every other, even if we’re talking about two pregnancies…

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Get Fit For the Holidays

in Fitness by
Get Fit For the Holidays

On average, Americans gain about 6 pounds between Thanksgiving and New Year’s Eve every year. That is 6 pounds in roughly 5 weeks. It is not surprising to hear this statistic with the many dinners and gatherings, combined with poor weather for outdoor activity. It is also hard to say no to a large home…

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3 Benefits of Glucose Monitoring for an Active Lifestyle

in Overall Health by
3 Benefits of Glucose Monitoring for an Active Lifestyle

Maintaining a healthy and active lifestyle can provide significant benefits for patients with diabetes. Regular exercise is an ideal way to manage weight issues and can lower the risk of blood sugar fluctuations, as well. Finding the right blood glucose monitoring solution for active lifestyles often requires a significant investment of time and energy in…

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How To Stay Active Later In Life

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How To Stay Active Later In Life

Staying active is always important, but it’s something that we can often forget about as we get older. It shouldn’t be a surprise to anyone that you should stay active as much as you can, regardless of age, but if you are advancing in years then the issue of health is undoubtedly more important than…

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How A Room’s Temperature Affects Your Mood

in Mental Health by
How A Room's Temperature Affects Your Mood

The average person will put a good deal of thought into how they decorate their home. However, most of these people fail to think about how a room’s temperature can affect a person’s mood and have a tremendous impact upon an area’s ambiance. Recent research has begun to show that the impact of a room’s…

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Tips On Keeping Kids Skinny & Active

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Tips On Keeping Kids Skinny & Active

Tips on Keeping Kids Skinny and Active There’s nothing more important than ensuring that your kids are healthy and active, not only will this allow them to live and feel better from day to day – but increases their chances of living a more promising, healthier, and active future.  With technology having a heavier influence…

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The Bees Knees! Active Honey Can Support Health and Well-being

in Nutrition by
The Bees Knees! Active Honey Can Support Health and Well-being

Honey has enjoyed a prestigious place in medicine for thousands of years.  Civilisations from around the world have used active honey to treat a range of both internal and external ailments. This really is one of nature’s most amazing products and thanks to modern research we now know more about how honey can help support health and…

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Body Image and Health

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Body Image and Health

Whether we like to admit it or not, a large portion of today’s society is driven by those who are body conscious.  This train of thought may lead to a variety of discussions depending upon who you speak with. On one hand you may find people that are fully committed to this way of living.…

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The Benefits of Being Outdoors for Kids

in Overall Health by
The Benefits of Being Outdoors for Kids

Playing outdoors offers lots of social, intellectual, and emotional benefits for children, especially when compared to what they get from passively watching television or playing video games. However, outdoor activities also provide a great solution to the problem of childhood obesity affecting so many Western countries. In the United States, for example, one-third of all…

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Why Care Homes May Provide the Best Option for Our Elderly Relatives

in Overall Health by
Why Care Homes May Provide the Best Option for Our Elderly Relatives

There comes a time in our lives where, no matter how hard we try, we can no longer care for ourselves. This can be a very lonely and frustrating time for many people as they struggle to come to terms with the fact that they now need help to carry out simple daily tasks. Most…

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