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Different Types Of Soaps That Aid In Acne

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Different Types Of Soaps That Aid In Acne

Clogged pores form on the skin as a result of dead skin cells and the building up of oil, these clogged pores form acne if dirt and bacteria is caught in it. Acne soaps vary in the market which helps in the curing of this disease. Although, it is best if you determine your skin…

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Acid Reflux Symptoms and Natural Cures

in Overall Health by
Acid Reflux Symptoms and Natural Cures

When we talk of Acid reflux we immediately conjure the images of Indigestion and sour hiccups filling our throat. This disease is identified by the unusual reflux or rise of gastric juices from the stomach to our food pipe or the esophagus causing persistent symptoms and mucosal damages. So it occurs when among both closures…

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The Importance of Protecting Your Teeth’s Enamel

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The Importance of Protecting Your Teeth's Enamel

Considering the stress and strain you place on your teeth daily, you’d think that eventually they would eventually wear down to tiny stubs. However, the strongest substance produced by the body, enamel, protects your teeth from the daily wear and tear caused by biting, gnashing, and chewing, and from the hot and cold temperatures of…

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Vitamin B12 – 2 Reasons You May Be Deficient

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Vitamin B12 - 2 Reasons You May Be Deficient

Vitamin B12 – 2 Reasons You May Be Deficient Introduction Vitamin B12 is an essential nutrient which plays a role in the production of red blood cells, the maintenance of the nervous system and the proper metabolism of homocysteine to methionine.  Common symptoms of a deficiency include fatigue, brain fog and anaemia. B12 deficiency has…

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The Importance Of Stomach Acid

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The Importance Of Stomach Acid

When most people think of stomach acid and its relationship to health, people generally think of negative things. Acid reflux, indigestion and GERD come to mind and while those are legitimate conditions caused by a acid reaching places it shouldn’t, stomach acid itself isn’t inherently bad. Stomach acid has an unfairly bad reputation and is…

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It Is Possible to Improve Skin Elasticity

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It Is Possible to Improve Skin Elasticity

As you get older your skin will sag. It will droop. You will wake up one day and you won’t recognize yourself in the mirror. While this is a fact of life, there are ways to slow down the effects of aging by improving your skin elasticity so that you always look younger than you…

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Taking up Open Water Swimming To Build Your Mental Strength

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Taking up Open Water Swimming To Build Your Mental Strength

Endurance activities are just as much a test of wills as they are a test of physical prowess. As an athlete trains and starts to improve in their chosen endurance sport, their mental strength will increase as they learn to push themselves and their bodies further than they thought possible. This article will explain the…

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The Easiest Natural Alternatives to Cosmetic Surgery

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The Easiest Natural Alternatives to Cosmetic Surgery

Cosmetic surgery is a big industry and many women choose to have procedures to keep themselves looking and feeling great. However, there are those of us who are not necessarily against cosmetic surgery but who would like to exhaust all natural avenues before succumbing to more invasive procedures in the quest to look the best.…

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How A Healthy Diet Can Help Combat Gout

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How A Healthy Diet Can Help Combat Gout

Being overweight appears to be the most common determining factor for excess uric acid production – which is a primary cause of gout. Not all people with raised levels of uric acid, and ultimately gout, are overweight – kidney disease or genetic predisposition are two other causes of overproduction. However, it can safely be stated…

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The Scoop on Salicylic Acid and Benzoyl Peroxide

in Overall Health by
The Scoop on Salicylic Acid and Benzoyl Peroxide

There’s a lot of debate between users of benzoyl peroxide and salicylic acid when it comes to acne treatment. Understanding the pros and cons of both will help you choose a treatment that works for you. Regular Acne Regimens for Clearer Skin The key to any acne regimen, whether benzoyl peroxide or salicylic acid, is…

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