Read the important 'REAL FOOD' news and articles today!

Tag archive

abs

Finding the Best Price on the Ab Belt with a Coupon

in Fitness by
Finding the Best Price on the Ab Belt with a Coupon

What exactly is the ab belt? Surely you have seen the ab belts online or perhaps a commercial on television? The newest belts have Electronic Muscle Stimulation or EMS, which used in the medical community to help patients tone and strengthen weakened muscles or those that have wasted due to paralysis – EMS contracts and…

Keep Reading

Food and Six Packs – The Combination That Will Never Fail

in Diets by
Food and Six Packs – The Combination That Will Never Fail

Unlike what many people might think, the whole idea of getting a six pack is not totally related to performing a lot of exercises. Besides going to the gym and working out, food is also a key element that will play its part. It is important to find out the foods which are good for…

Keep Reading

House Cleaning and Exercise

in Fitness by
House Cleaning and Exercise

If you think cleaning your home doesn’t count as exercise then you are very wrong – although it may not have the same kick as your regular exercise it may still be possible to enjoy a good deal of physical work while cleaning if you know what you’re doing and if you combine it with…

Keep Reading

Tips for Getting a Flat Stomach

in Fitness by
Tips for Getting a Flat Stomach

Who doesn’t want a flat stomach? Have you ever met anyone who doesn’t want a flatter one? Even people with eye-popping abs still look for ways to find improvement. Of course that explains why there are so many crazy infomercials on late at night touting various strange and wonderful looking abdominal exercises that amazingly allow…

Keep Reading

7 Advantages of Pilates Exercise

in Fitness by
7 Advantages of Pilates Exercise

  Pilates is an exercise that has increased in popularity over the years due to the numerous health benefits and advantages to the user. This physical fitness system was developed during the 20th century and began to increase in popularity during the early 2000’s. Pilates uses the basis of intelligent movement in order to provide…

Keep Reading

Improving Your Core to Get the Most Out of Your Swimming and Running

in Fitness by
Improving Your Core to Get the Most Out of Your Swimming and Running

The core in today’s parlance refers to the support framework of the body, which comprises of select muscle groups that bear the brunt of the frame, while enabling it to achieve an effortless balance. Irrespective of whether the individual is an athlete or a normal individual, strengthening or improving the core is essential to achieve…

Keep Reading

Go to Top