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Link Between Purine Intake And Recurrent Gout Attacks

in Overall Health by
Link Between Purine Intake And Recurrent Gout Attacks

The findings of a recent research show that the dietary intake of purine can increase by five times the chances of having recurrent gout attacks. The purine in question here is the one derived from animal sources and not from plants. Annals of Rheumatic Diseases Yuqing Zhang together with his colleagues described what they discovered…

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Running After Foot Surgery: What You Should Know

in Fitness by
Running After Foot Surgery: What You Should Know

Now that it is spring time, many Sooners are putting on their running shoes and taking advantage of the many benefits of running. Going out for a jog or trying out interval running has many benefits, including improved cardiovascular health, weight loss and less instances of depression – they don’t call it a runner’s high…

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A Guide to How Much Sleep Your Child Needs a Night

in Overall Health by
A Guide to How Much Sleep Your Child Needs a Night

Few things as vital to our overall health and well being seem as elusive to get enough of as sleep. While adults can struggle through a day without getting enough sleep the night before, children have a much harder time functioning when sleep deprived. How much sleep a child needs on a nightly basis depends…

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