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Overall Health

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Overall Health

Soothe Your Mind And Body With Aromatherapy

There’s no doubt that lots of people these days are constantly on the go. A fast paced life and the stresses of day-to-day modern living can take their toll on you and your mind. So how can you help yourself relax? Check out the below tips and be sure to add some aromatherapy into the… … Keep Reading

Overall Health

Learn More About Ibogaine and the Common User Experience

Ibogaine is often described as a mind-altering drug, but research shows that it might be very effective in treating opiate addiction. In many countries throughout the world, there are addiction treatment centers that focus on utilizing this drug as the focus of their treatment program. This might serve as a ray of hope for the… … Keep Reading

Seborrhoeic Keratosis
Overall Health

Seborrhoeic Keratosis Growths and Treatments

Strange growths on the skin may in fact just be seborrhoeic keratosis. Seborrhoeic keratosis may look harmful, but these skin growths are not. With that said, some may resemble similar markings to melanoma so it is important to have any type of unusual looking growth examined by a dermatologist for a proper diagnosis. After all,… … Keep Reading

Overall Health

3 Healthier Alternatives to Common Unhealthy Habits

We all have unhealthy habits, some worse than others but what can we do to change them? One of the easiest ways to break a habit is not simply to go cold turkey but to replace the unhealthy habit with a healthier alternate habit. The Lounge Lizard If you’re a lounge lizard, a couch potato,… … Keep Reading

Overall Health

Age Gracefully: 5 Holistic Health Habits

Retirement and the golden years are meant to be cherished, carefree days that you’ve worked hard for throughout decades. But the allure can wear off as many older adults start to experience health complications, loneliness and an overall lack of enthusiasm. A holistic approach to healthy aging can cohesively improve all aspects of your life,… … Keep Reading

Overall Health

This Is What Happens If You Hold The Hands In This Positions

If we consider the world we live in there is no wonder that we suffer from pains and aches in our mind and body. Aside from the painkillers, medications and traditional medicine, people often practice yoga, acupuncture and meditation. They are useful methods, but there is another method that many people haven’t heard of. Mudra… … Keep Reading

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