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Mental Health - page 33

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Hypnotherapy Landed Me in the Dentist Chair
Mental Health

Hypnotherapy Landed Me in the Dentist Chair

One of my major flaws is that I am scared stiff of the dentist.  Well, I guess I should change that to ‘I was scared’ as I now have the problem under control.  I have suffered with painful teeth for many years, choosing to try and grin and bear the pain over getting things sorted… … Keep Reading

How To Stop Freezing Up Under Pressure
Mental Health

How To Stop Freezing Up Under Pressure

You know when you are getting ready to speak and you are opening your mouth then your mind goes completely blank? Then you are sitting at home days later and the perfect answer comes to you? Learning how to think on your feet is an important life skill. You can master how to perform under… … Keep Reading

Good Mental Health According to Freud
Mental Health

Good Mental Health According to Freud

When it comes to being healthy and well, our psychological health is just as important as our physical health but is sadly overlooked by many people who don’t realize just how important it in fact is. However one guy who did understand the importance of mental health was Sigmund Freud, the Father of the psychodynamic… … Keep Reading

Why (And Where) You Should Take a Quick Chakra Test
Mental Health

Why (And Where) You Should Take a Quick Chakra Test

You need to ensure your chakras are effectively operating in the proper manner. If they do not function in the manner in which they are supposed to, you will never experience living your life to your fullest. Or worse, you may experience a significant decline in your mental and physical well being. This is why… … Keep Reading

Remove Stress From Your Day-to-Day
Mental Health

Remove Stress From Your Day-to-Day

Companies everywhere are looking for ways to remove the stress from their day-to-day routines and practices.  Due to the economy, many business’s owners are wearing different hats and doing the work of more than one person.  It is fairly easy to find ways to take tasks off of your plate.  Simple solutions include prioritizing, organizing,… … Keep Reading

And Relax ...Great Ways To De-stress
Mental Health

And Relax …Great Ways To De-stress

Stress Epidemic Well, it’s not really an epidemic. But it is widespread. The mental health charity Mind says that 1 in 6 workers at any time is suffering from stress, anxiety or depression – so there are definitely a lot of us around who are susceptible these mental health issues. Stress isn’t always bad… Small… … Keep Reading

Mental Blockbusters - How To Get Rid Of Your Mental Blocks
Mental Health

Mental Blockbusters – How To Get Rid Of Your Mental Blocks

Our attitude and perception is one of the strongest Mental Block Buster. The way we react and see to the situations solves half of our problems. • “The right answer.” Don’t be stubborn, there’s more than one solution. • “That’s not logical.” / “Be practical.” Does it have to be? • “Follow the rules.” Challenge… … Keep Reading

How To Get More Positive Energy
Mental Health

How To Get More Positive Energy

Dawn of every day throws out immense possibilities of choosing between the right and the wrong, be it in a corporate office or in a home managed by a home maker. Likewise every moment one has a choice whether to be at peace and enjoy happiness or be a resistant and live with tension and… … Keep Reading

Mental Illness is Out of Control
Mental Health

Mental Illness is Out of Control

I work in the ER department of a large hospital. What I’m experiencing is that American society as a whole is becoming more mentally unstable every year. I have been around hospitals now as a student and doctor for 10 years and it is getting worse. My personal observations over the last 10 years are… … Keep Reading

How to Beat Pre-Race Jitters
Mental Health

How to Beat Pre-Race Jitters

Everyone has experienced increased nervousness, often called the jitters, before a race. It’s the same anxiety that shows up prior to a big math test or that long walk down the aisle that ends with “I do.” Those anxious moments can be helpful if they prepare us for the event, but all too often the… … Keep Reading

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