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A Beginner’s Guide to Yoga

in Yoga by
A Beginner's Guide to Yoga

Although yoga has enjoyed a recent surge in popularity in the Western world, it is most certainly not just a fitness trend.  With roots dating back to the Indus Valley civilization of three to five thousand years BC, yoga is the oldest and most-practiced disciplines around the world.  It is a beautiful and complex practice…

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Get Your Glow On With Botanically-Based Skin Care!

in Beauty by
Get Your Glow On With Botanically-Based Skin Care!

There are thousands of skin care products on the market that contain a mile-long list of questionable ingredients that do not yield their promising claims of ‘glowing skin.’ Although a glowing, healthy-looking complexion is primarily contingent on a balanced, nutritious diet, a good skin care regimen enhances those results. Using the right skin care products,…

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5 Ways To Help You Live With Diabetes

in Overall Health by
5 Ways To Help You Live With Diabetes

As Britain’s waistlines expand, being overweight is having a serious effect on the nation’s health. Whilst the obvious maladies of heart disease and obesity ballooned in the 20th century, diabetes managed to largely slip in under the public’s radar. But is it as much of a life sentence as its more infamous cousins? Well, it…

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Effective Raw Food Meal plan that Work

in Diets by
Effective Raw Food Meal plan that Work

It is not always that you read something about improving your health. Now that you are on this page, we recommend you to go in details of the content and look forward to bring positive changes into your life. Obesity has forced us to think about our eating wonts. Lifestyle and culture is changing rapidly…

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5 Natural Remedies for Headaches

in Overall Health by
5 Natural Remedies for Headaches

Thousands of people suffer from headaches everyday. They can be SUCH a pain, and can even prevent you from living your normal life. If you get headaches often but don’t like to take prescription medications, there are many natural remedies you can try at home to get some relief. Contrary to popular belief, natural remedies…

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DNA Diet Plans for Weight Loss

in Weight Loss by
DNA Diet Plans for Weight Loss

DNA Diet Plans for Weight Loss Nowadays, when unhealthy food comes easy on a budget, more and more people tend to over eat unhealthy foods. In fact, there has been a boom in the people belonging to either the obese or overweight categories. Most of these people have plenty of time to eat without self…

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