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Not Getting Enough Vitamin D Could Cause You to Lose Mobility, Become Disabled

in Overall Health by

There is no longer any doubt that regular, unfiltered sunlight exposure, which helps promote and maintain optimal blood levels of vitamin D, plays a critical role in health promotion and disease prevention. And a recent study published in the Journal of Gerontology: Medical Science further confirms this, having found that inadequate blood levels of vitamin D can…

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