Health Benefits of A Neti Pot

Health Benefits of A Neti Pot

in Overall Health by

Health Benefits of A Neti PotNeti pots have been used for centuries and they started in Asia. They are very popular in the Asian cultures to support overall health and help eliminate toxins that build up internally. Over the past few years, Neti pots have recently become very popular in the Western world. And now they are more recognized for how much they can help your overall health.

In the Western world, we use them because they’re valuable and they can help prevent and relieve symptoms associated with sinus infections.

Typically a mild solution can be mixed with sea salt and purified then flushed through the nose. This process helps cleanse the nostril cavities and flushes out unwanted mucus bacteria and micro organisms that can multiply inside of you.

Only until recently, as the Western culture used Nettie pots to actually help prevent infection.  Neti pots can effectively be used as a routine cleansing for your overall health and other support for  good healthy habits.

Using a Neti pot can help with nasal mucus buildup and disable certain enzymes that breed off of bacteria viruses and fungus in your body. Therefore using a Neti pot regularly can help you feel much better and have optimal health.

You can use a Neti pot to help soothe your sinus and restore your internal balance within your body. It will help soothe and heal your overall well-being.

Using a Neti pot to help clear sinuses is a great way to feel better. There are other things you can do for your health as well, for example make sure you’re taking care of yourself this fall because the weather is cooler.

After all you don’t want to get sick. Take steps daily to ensure that your health is as good as it can get. Make sure you were staying up to date with all of your health and appointments from your doctor to your dentist visit. When you are healthy you will be smiling more because you will feel good from the inside out.

If you want more help advice visit your doctor and dentist and they will make sure to take care of you because they care.

For more health advice visit Doctor Dr. Nathan Austria at Bethany Family Dentist, a Dentist in Portland OR. Shannon Kaiser is a health writer.