Herpes is one of the viral infections that have been around for centuries. The herpes simplex virus is fairly common and there are only 2 types; HSV type 1 and HSV type 2. Type 1 virus causes oral herpes, which can be identified by the cold sores that appear in the mouth region, while type 2 causes genital herpes.
Oral herpes spreads through body contact and those infected exhibit tiny, fluid-filled blisters on the lips or other parts of the face. Over 80% of the population gets oral herpes and some people get wounds or sores on different parts of the skin.
Indicators of herpes
The symptoms of the disease differ from person to person, with some people failing to exhibit any symptoms at all. The oral sores appear on the mouth, lips, tongue, throat and gums. Most people develop the symptoms within a week after coming into contact with the virus. The symptoms can last for up to several weeks and this also depends on the individual. Some people exhibit severe symptoms that leave them too sick to function normally, while others are able to go about their daily duties.
Some of the most common symptoms include itching and a tingling sensation on the skin. Some people get the ‘pins-and-needles’ sensation. Within a few hours as the virus starts to multiply, the skin turns red and sensitive, in addition to the fact that sores and blisters appear. The sores often cause a burning sensation and the area becomes quite painful. Other symptoms of the condition include mild fever, fatigue, headaches, muscle aches and other flu-like symptoms.
Treatment of herpes
While there is no cure for herpes, there are ways to reduce the symptoms, allowing the patient to lead a normal comfortable life. Once you get the virus, it remains in your body your whole life. Herpes is not life threatening but it is painful, persistent and often embarrassing. No one wants to walk around with a face full of sores and it is important to find a way to reduce the symptoms.
One way to treat herpes medically is by using episodic treatment. This requires taking medication the moment you see the first sign or symptom. The medication is taken for a couple of days to prevent a full outbreak and can help to reduce the severity and duration of the symptoms.
The other form of treatment for herpes is the suppressive treatment. This entails taking daily medication to prevent or reduce the chances of an outbreak. The suppressive treatment is especially useful and effective for those who get frequent outbreaks. There are a number of prescription medicines, but these do not always work for everyone and they can be quite expensive.
Natural cures can be effective in relieving the discomfort caused by herpes and they can also help to prevent future outbreaks. Herbs, supplements and essential oils have been found to be quite effective. Ensuring that the immune system remains strong is the best way to prevent frequent herpes outbreaks. Natural anti-viral agents help to boost the immune system, and when the system is strong, it is able to fight off viral infections. People with a strong immune system exhibit fewer and less severe symptoms.
Diet and lifestyle
The choices you make can strengthen or weaken your immune system. It is very important to watch what you eat and how you live your life. Eating a healthy diet can help to keep you strong, warding off the virus. Some foods that help to prevent the growth of herpes include fresh green vegetables, legumes, whole grains, mushrooms, seaweeds, fresh fruits and garlic. You should avoid citrus fruits due to their acid content. Supplements like Vitamin C and E, B Complex, Zinc, Lysine and Licorice root are all very helpful.
Regular exercise is very important to keep your body healthy. You should also avoid stress and get plenty of rest or sleep. Leading a healthy lifestyle will help to prevent herpes from flaring up. Most people find that they are more prone to getting herpes outbreaks when they are going through emotional stress. Stress causes the body to produce a large amount of stomach acid that creates the perfect environment for the herpes virus to thrive. The strength of your immune system will determine how often the condition occurs and you can control your health by making wise choices.
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