Many people just can’t quit eating sweets, candies, or fatty foods, but beside being delicious they are also high in calories which is not good for us. When we are on holiday, we tend to overeat because everything looks so delicious and attempting. After that we feel bad about ourselves. That’s why it’s always good to have an escape plan, a safety measure which can help us in these situations.
Luckily, there is a natural drink that will help you when you stuff yourself with food and overwork your digestive system. This drink is made of natural ingredients which will help you flush out toxins and will make you feel lighter. Moreover, if you consume this amazing drink on a daily basis, it will help you flatten your stomach and improve your digestive system.
- 12 peppermint leaves
- 1 tablespoon grated ginger
- 1 medium size cucumber (sliced)
- 2 liters water
All you have to do is to put all the ingredients together in a large glass jar and pour in the water. At the end, close the lid and put the mixture in your fridge. Leave it to stay during the night.
You should consume this miraculous drink during the whole day, whenever you feel thirsty, just make sure you drink it all in one day. Prepare a fresh batch for the next day.
Consuming this drink will help you digest food faster and easier. Moreover it will eliminate bloating and give you a flat stomach in no time.
How does it work?
Ginger neutralizes toxins because it has anti-inflammatory properties.
Mint leaves eliminate abdominal pain and boost the fat-burning process.
Cucumber is made of 90% water which makes it is an excellent detoxifier. It’s also very effective as an antioxidant.
Make sure to prepare a fresh batch every night and drink it every day for a month. After that, make a 10 days break if you want to continue drinking it. It is worth trying.