Fibromyalgia Healing Soup Recipe

in Overall Health by

Fibromyalgia is a chronic disease that affects many women. Doctors usually prescribe to make patients feel better, but actually what they need is this homemade soup.

Fibromyalgia is a disorder characterized by musculoskeletal pain. Other symptoms include fatigue and problems with sleeping, memory and mood.

The first symptoms often appear after a physical trauma, surgery, infections, or psychological stress. Women are far more likely to develop fibromyalgia than men. People who suffer from fibromyalgia have tension headache, temporomandibular joint (TMJ) disorder, irritable bowel syndrome, anxiety and depression.

Symptoms:

  • Widespread pain
  • Fatigue
  • Cognitive problems
  • Depression
  • Headache
  • Pain or cramps

These foods worsen fibromyalgia symptoms:

  • Sugar
  • Gluten
  • MSG
  • Caffeine
  • Dairy products

These foods reduce fibromyalgia symptoms:

  • Turmeric
  • Sage
  • Ginger
  • Cayenne
  • Cloves

Soup recipe

Ingredients:

  • 2 tbsp coconut oil
  • 2 knuckels ginger
  • 2 knuckles turmeric
  • 8 cups sodium-free vegetable broth
  • 4 stalks scallions
  • pinch of turmeric and ginger powder

Preparation:

  1. Clean and prepare the ingredients.
  2. Set your pan on a medium heat.
  3. Add in coconut oil and stir in turmeric and ginger powder.
  4. Pour in vegetable broth and bring it up to a boil.
  5. Reduce the heat and add in turmeric root and sliced scallions.

Serve and enjoy!

Source/Reference: buynongmoseeds.com
Video: fitlife.tv — Original Article Source
Other included sources linked in Buy Non GMO Seeds’s article:
http://www.mayoclinic.org/
http://cafeworldfriends.com/

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