Migraine is a terrible headache and when dealing with it, people take a day off and consume lots of synthetic medication. If many people knew this remedy, they would not be suffering from this terrible condition.
Migraine gives the awful feeling of weakness and people say sometimes it can last for a few days.
These are the symptoms of a forthcoming migraine and occasionally they prolong the suffering:
- Increased sensitivity to noise, smell and light
- Lack of feeling
Also, migraines can be triggered by poor diet, stress, allergies and alcohol. According to experts, electrolyte imbalances and dehydration are the most common causes of a migraine.
The body can be dehydrated, besides the large amount of consumed water. This happens because the low levels of electrolyte make the body lose large water amounts. There are times when dehydration can be the reason for migraine.
Electrolytes are minerals with a positive electrical charge. Here are some of their powerful functions:
- They maintain and support nerve function
- Maintain normal cardiovascular function
- Regulate the muscle function
Magnesium has an important function inside the body. It helps against migraine and has potent anti-inflammatory characteristics. Migraine is a condition that is a response to an inflammation in the body.
Here is one simple recipe for a drink that will help you get rid of migraine forever:
- 1 cup of water
- Freshly squeezed lemon juice
- 2 teaspoons of high quality sea salt
Pink Himalayan salt is the best option because includes many essential minerals. The secretion of serotonin is stimulated by the salt, which is helpful against inflammation and aches.
Article source: www.healthylifecentar.com