Healing Cream of bananas is an excellent natural remedy for cough whose efficiency was tested in the treatment of persistent cough and bronchitis. It is particularly effective in children, but also in adults.
It’s delicious, healthy and very nourishing and has beneficial effect on the stomach. If your child has sore throat and coughs- be sure to try to make this wonderful cream! It is very easy to prepare.
The cream of banana cough – recipe:
- 2 medium ripe bananas (the best ones are the ones with dots)
- 2 tablespoons brown sugar or honey (if you add honey, it should be added when the mixture is cool slightly because honey loses its properties at high temperatures)
- 400 ml of boiling water
Peel the bananas. Mash them with a fork or a spoon (preferably wood or plastic that are not darkened).
Add the sugar and stir well.
Pour the boiling water, cover and let it rest for 30 minutes.
If you`re using honey, add it at the end, when this mixture had cooled.
Strain the mixture through a plastic sieve (don`t do it if you don`t want).
Always gently heat the mixture and consume 4 times a day (about 100 ml).
Every day create a new dose – it’s easy.
In a few days the cough will stop.