The Importance of Colon Health

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Colorectal cancer is the second leading cause of cancer-related deaths in the United States, says Interestingly, a large percentage of colon related diseases could have been prevented. According to a 2013 study conducted by Harvard School of Public Health (HSPH), regular screening could prevent around 40 percent of colorectal cancers. To put it another way, many people are not careful about keeping the colon healthy. Some are even unaware of the devastating consequences of a clogged colon.

How to Restore Your Colon Health

The good news is that even hardened fecal matter stuck in the colon for years can be removed with natural treatment. You simply need to undergo a colon hydrotherapy treatment from an acclaimed wellness center like However, prevention is better than cure. You can simply start by taking some simple steps, such as, increasing your fluid intake, including fiber in your everyday diet, consuming more vegetables and fruits, exercising, having deep breaths during bowl movement and, and developing a habit of chewing foods thoroughly.

How the Colon Works

The last five feet of large intestine, known as a colon, plays an important role in the digestive system. After we consume a meal, the food particle moves through our stomach to the small intestine, where most of the nutrients are absorbed. The remaining fiber moves to the large intestine, and finally to the colon. Once the waste materials reach the colon, the muscles of the colon expand and contract to release the materials through bowl movement. In the process, some remains of the food particle get stuck on the walls of small and large intestines. Over time, the accumulated wastes can cause health problems. One way to clean the wastes is by visiting a colon hydrotherapy spa.

How an Unhealthy Colon Affects Your Overall Health

Without regular colon cleansing, your colon could be a breeding ground of harmful toxins and bacteria. This may affect the nutrient absorption ability of your digestive track, thereby causing infections, and even cancer. You can be a victim of food allergies, autoimmune diseases, and leaky gut syndrome. Overpopulation of harmful bacteria could result in a number of chronic medical conditions, such as, fibromyalgia, Crohn syndrome, chemical sensitivity, and difficulty in bowl movement.

Some Common Symptoms

Medical experts say that the stool could be a good indicator of your colon health. Watch out whether you have irregular bowl movement, constipation, horrid smell of the stool, and prints of the stool. The size and shapes of the stool and whether the waste floats on water could also indicate the current status of your colonic health. Consider taking advice of your doctor for a proper diagnosis.

It is always a good idea to get colonic hydrotherapy regularly from a reliable wellness center. Be sure to check the reputation and background of the spa before seeking treatment. The method works by hydrating the colon. Top spas usually use high-tech colonic equipment to flush the colon and remove waste under the instruction of a professional hydro-therapist. The process takes less than an hour.