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Remove Stress From Your Day-to-Day

Remove Stress From Your Day-to-Day

in Mental Health by

Remove Stress From Your Day-to-DayCompanies everywhere are looking for ways to remove the stress from their day-to-day routines and practices.  Due to the economy, many business’s owners are wearing different hats and doing the work of more than one person.  It is fairly easy to find ways to take tasks off of your plate.  Simple solutions include prioritizing, organizing, hiring a fleet company, and create a healthy work environment.  Read on to find how to incorporate these solutions into your organization.

Organize & Prioritize

It’s important for you to reduce job stress by prioritizing and organizing your responsibilities.  Each morning take some time to analyze your schedule and what you need to get done that day.  Be sure not to over commit yourself and be realistic that not everything may be able to get done in one day.  Determine what the “musts” are and take care of them first.  If time permits, you can work on the “shoulds” afterwards.  So that you don’t burn out, be sure to schedule a few short breaks throughout the day.  Take the time to walk around or grab a bite to eat.  Taking this time to walk away from your overloaded desk will actually make you more productive in the long run.

Create a Healthy Work Place

As the leader of your business it’s important for you to create a workplace that is healthy for yourself and your employees.  Keep communication with all employees friendly and efficient.   Act as a positive role model for your employees by remaining calm during high-stress situations.  Make it a point to praise at least two employees per day to show that you value your employees. Doing simple things like this will make your staff feel better about themselves and their jobs.  Further, your workplace will become more positive because everyone will feel appreciated.  This will ultimately make your business a healthy place to work at.

Get Outside Help

If you’re a company that offers company cars to their employees, hiring a fleet company is a great way to delegate work to an outside provider.  You will no longer be responsible for the day-to-day issues your staff has with their vehicles, and the company will take care of everything.  Companies offering these services arrange for car maintenance and repairs.  Finding companies to help you eliminate your workload is a great way to remove stress from your life.

Following these simple stress busters for the workplace is a great way to keep you focused on the priorities.

Citations:

Michele Filipkowski is a part of an elite team of writers who have contributed to hundreds of blogs and news sites. Follow her @micheleashley89

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