Neuro Linguistic Programming – or NLP as it is rather more commonly known – is a type of therapy which has been around since the 1970s but has undergone a transformation in recent years.
No longer solely a treatment therapy for those struggling to overcome fears and phobias, the same skills exhibited by practitioners are now also used to maximise professional effectiveness or simply to create a calm and positive mindset.
But what is a practitioner and what kind of skills do they use? Here’s a guide to what you can expect.
Physician heal thyself
As NLP is a very holistic type of therapy which involves a deep level of engagement between the practitioner and the individual, it is essential that the practitioner has first worked on any issues they may have.
This means that in many cases the practitioner will have undergone a self examination and experienced NLP from the other side. Eradicating their own personal negative behaviour cycles or verbal responses is essential for an NLP practitioner to be effective. Failure to form a rapport between a practitioner and the individual will prevent the programme from being a success.
A variety of courses/qualifications
NLP has undergone many changes since it was first launched. Although the concept has its roots in therapy it is now suitable for use in many other settings too. It is therefore essential to find the right practitioner who has experience in the right field.
Unlike some other types of therapy, an NLP qualification does not always provide an indication of the speciality of the practitioner. There are many courses available, some of which are accelerated with a higher degree of self-learning whereas others insist that practitioners gain more practical experience before offering their services.
Check the credentials
As a general rule it is preferable to use the services of a practitioner who is registered with a central body and has been certified following the completion of a course or qualification which is endorsed. Although diversity is one of the most attractive features of NLP, it can sometimes make it difficult to be certain about the credentials of the practitioner.
Using a practitioner registered with a body such as the Professional Guild of NLP provides reassurance that the individual has attained a certain standard and will follow an industry-approved code of conduct. Another central register worth checking is the International NLP Trainers’ Association (INLPTA). Both the INLPTA and the Professional Guild work together to improve and maintain standards amongst NLP practitioners.
What key principles do NLP practitioners share?
Although practitioners can offer diverse treatments and specialise in different fields, the underpinning principles of NLP remain unchanged.
A practitioner should always set desirable and attainable targets and goals with the individual, based on a two way interaction. It is essential that an NLP practitioner does not attempt to force their views, beliefs or opinions upon the person.
How to become successful is a key component of NLP – whether that means being successful in overcoming a phobia or achieving professional goals. The practitioner will help to demonstrate the assumptions and core beliefs will form the basis of success.
By having NLP, the individual will grow to be able to identify their emotional responses to any given situation and be able to control and influence them. The ability to recognise subtle changes in not only themselves but others as an indicator that there has been a change in behaviour in intensity will also be learned.
A practitioner has the option of using many different techniques to elicit the desired response but language will form a core part of any programme. Learning how words can alter both the internal and external response can be a powerful tool and developing the skills to change the way language is used can be a surprisingly effective method.
Practitioners may work on both a conscious and subconscious level, as many methods have an overlap with hypnotherapy. Sessions may not necessarily be static either; moving around the room or standing can sometimes be used to achieve the desired outcome.
An NLP practitioner has the potential ability to unlock hidden skills in the individual; one of the key assumptions is that the ability is already contained within the person, just waiting to be released. However, the wrong practitioner can leave the individual doubting the effectiveness of the therapy. Therefore, if you are considering looking for a NLP practitioner make sure you research their background well to make sure they are properly qualified and specialise in the area you want before going ahead. An Edge NLP Practitioner is highly recommended, checkout their site for yourself. And if you simply don’t click on a personal level with the practitioner, it is far better to be honest and find some-one else, rather than persevere with a programme which is doomed to fail.