Some women have trouble staying interested in sexual activities. Others have sexual desires, but they have a hard time getting sexually aroused. Many drugs and dietary supplements claim to have aphrodisiac properties, but finding the right product can be time-consuming and expensive.
Most sexual enhancement products treat the symptoms of sexual dysfunction: low libido and arousal difficulties. However, to be truly effective, they must also address the causes. In most cases, hormonal issues are to blame. The best aphrodisiacs treat the cause and symptoms of female sexual problems.
What is an Aphrodisiac?
An aphrodisiac is something that increases sexual desire. It is named for Aphrodite, the Greek goddess of love, beauty and sexuality. Through the ages, many foods and herbs have earned a reputation for enhancing the sexual experience.
Finding the Right Aphrodisiac
Women with low libido, such as menopausal women, often experience fluctuating hormones. This imbalance occurs in hormones that support sexual desire and function. For this reason, aphrodisiacs for women must encourage production of these sex hormones.
Getting the right blend of ingredients may take time, but it is worth the patience it requires to have healthy sexual relations. Aphrodisiac foods and herbs can help balance the sex hormones and create long-term sexual interest.
Natural Aphrodisiacs for Women
Women already have everything they need for sexual attraction and pleasurable intercourse. A good aphrodisiac boosts the sex drive and stimulates vaginal lubrication. While prescription drugs offer a quick-fix solution, natural foods and supplements are often safer, have fewer side effects and are just as effective.
Good aphrodisiacs, whether foods or herbal extracts, should support physical and emotional issues that cause sexual problems. Here are four natural aphrodisiacs for women.
Studies have shown cinnamon to increase female libido over time. It also reduces urinary tract infections (UTI) in women. Its ability to reduce blood sugar improves blood flow to the genital region and enhances the sexual experience.
FertiliTea is an herbal blend that balances hormones, boosts libido and improves female fertility. For some women, it may help with ovulation problems. Chasteberry, nettle and raspberry leaf are the primary ingredients in FertiliTea.