It doesn’t matter how old you are, or how old your children are, when it comes to joining a swim team or learning to swim professionally. Swimming is one of the best all-body workouts because it works every muscle group while also strengthening your cardiovascular and respiratory systems. It’s a great activity that’s fun for kids who want to do something athletic or be on a team, and it’s also a perfect way for adults of all ages to get into the best shape of their lives while having fun, releasing some stress from everyday life, and learning something new all at the same time.
But if you are really planning to take your swimming skills to a whole new level by joining a swim team, you need to be aware of the gear that you will need to purchase in order to really get the most out of each and every lap. The right gear will help you speed through the water, so if you are involved in competitions, you definitely want to invest in some high-quality gear that’ll help you achieve your goals. And the same goes for your children. It really doesn’t matter how old they are, as they need to have the same swimming gear that adults would need in order to do well in the water.
Below is a short list of some of the swimming gear you’ll need to really succeed in the pool.
Every swimmer needs a good pair of goggles. There is simply no way around this one piece of gear because it is so important for allowing you to keep water out of your eyes and maintain visibility as you swim above and under the water. Choose from all-purpose goggles that are fine for both professional as well as recreational swims, junior goggles for your children’s smaller faces, optical goggles if you wear prescription glasses or contacts, or racing goggles to optimise your speed.
The best goggles will fit snugly on your face, preventing any water from entering into your eye area while also preventing fog from accumulating on the lenses as well. The nose strap should be adjustable, too, so that your goggles will always fit comfortably.
Swimming caps that are made from durable latex or silicone are worn on the head to cover all of your hair and keep you swimming through the water with ease, without letting your hair weigh you down or hold you back as you compete in races against others in the pool. Make sure your swim cap fits snugly around your entire head, adjusting to meet the unique shape and size of your skull to ensure that no water will get in, no matter what. High quality swim caps will not slip off in the water and will be sure to stay put, which is what you need.
Miscellaneous and optional training gear includes hand paddles, kickboards, and fins, which all help you develop proper form and speed in the water.
Kirsty Jowett is a renowned author in all things sports related. When checking out the latest in swimming lessons for children, Kirsty frequently visits puddleducks.com.