The most difficult chore in the morning is to take an energetic breakfast. Health experts suggest high fiber protein diet for breakfast. You can take honey bars with your favorite dry-fruits in them. It is high in nutrition and low in fat. If you are allergic to nuts, you can switch over to P90X protein bars. They are handy. Whether you are at work or at home, you can eat highly nutritious food instantly.
P90X Protein Bars
Beachbody created P90X Protein bars with a sole purpose to boost your muscle power for P90X workout. P90X Peak Performance Formula can be taken as an alternative to junk food. It comes in four flavors i.e.
Wildberry Yogurt and
Chocolate Peanut Butter
Do not get confused with its name, you can take it without considering it as a supplement. They are tasty and nutritious. You can opt to purchase with a single flavor or mixed box. It comes in a pack of 12 bars. If you opt to buy it for mix flavor, you will get three bars of each flavor.
P90X protein Bars are highly nutritious!
Each of P90X Protein bar contains 270 calories. It is low in fiber. The chocolate fudge bars and café mocha has 1 gram of fiber whereas Wildberry yoghurt and chocolate peanut butter have no fiber at all. These bars are enriched with multi-vitamins and minerals. The wild berry yoghurt bar gives you 25% of daily iron ideal intake. In comparison to this, café mocha and chocolate fudge gives you 30% iron value. Although there lies a fluctuation between all flavors but they are rich in carbs and protein. Considering 2000 calorie-diet, each protein bar gives you 10 percent carbs. Except for chocolate fudge bar, each bar contains 7 grams of fat. Chocolate fudge bar has 8 gram of fat.
How these bars are useful during workouts?
Considering P90X Protein Bar Recipes, these bars can be taken to endure your muscle tissue after workout. When you work out with weights, your muscle tissues gets teary, your body uses its own while blood cells to heal those tears. These bars when taken as a supplements boost the speed of repairing your muscle tissue while strengthening them.
You can also take them when you want to do snacking etc. instead of relying on fast food full of toxins.