5 Natural Remedies That Really Work

5 Natural Remedies That Really Work

in Overall Health by
5 Natural Remedies That Really Work
By: Cara FausCC BY 2.0

In today’s modern world, it seems that every ailment can be easily cured with the help of prescription medication. While modern technology has definitely allowed for a host of treatments and cures, there are also cases where prescription medications cause allergic reactions, stomach upset, and sometimes, simply don’t work. Mother Nature has always been here for us, and the good news is that there are a variety of age old (and not so old) remedies that you can find in your own kitchen or backyard that can help treat a variety of common ailments. Here are five natural remedies to get you started:

 

Aloe Vera for Sunburn

Aloe Vera is known for its healing properties, and over the years it has been used to treat a variety of skin conditions including dry skin and acne. When applied to sunburn, it provides an instant cooling relief and absorbs deep into the skin to promote healing. While this wonder ingredient is found in a variety of over the counter creams and lotions, simply applying a few drops the gel from a natural aloe plant leaf directly to your skin can truly work wonders.

 

Green Tea

Green tea is becoming an increasingly popular natural remedy, and various studies have shown that the antioxidant power of green tea can boost the immune system, clear up the skin from the inside out, minimize the effects of aging, and even fight cancer cells. Starting your day off with a refreshing cup of green tea instead of your morning coffee is a great way to stay on top of your overall health.

 

Lemons for Seasickness

While taking a holiday cruise is meant to be a fun and relaxing experience, a variety of travelers experience motion sickness, especially the first few days of the journey. While there are over the counter anti-nausea medications that are specifically designed for seasickness, they may cause marked drowsiness and that is definitely no way to start a vacation! Motion sickness causes a person to produce excess saliva, which in turn can lead to nausea. Lemons contain tannins, and by sucking on a lemon wedge at the first sign of seasickness, or even prior to feeling symptoms, you can alleviate the nausea and enjoy your water excursion without feeling drowsy.

 

A Spoonful of Sugar for Hiccups

We’ve all heard the saying, “a spoonful of sugar helps the medicine go down,” but did you know a spoonful of dry household sugar can stop hiccups as well? It is believed that the overwhelming amount of sweetness somehow tricks the nerves into focusing on the sugar, therefore alleviating the hiccup spasms.

 

Potatoes for a Fever

An age old remedy for fevers features the one and only, versatile potato. By taking a peeled potato and placing it in the refrigerator for 30 minutes time, you can create a natural fever reducer that truly works. Once the potato has chilled, slice it up and place slices strategically on the forehead, legs, and even the stomach. The potato will draw out the fever within a short period of time. You will know that the remedy is working when the potato slices turn warm while placed on the body.

 

Natural Alternatives

While it is common knowledge that you can fix a fever with aspirin, treat your skin with prescription creams, and even cure nausea with a quick over the counter remedy, these natural remedies have been used for decades and they provide amazing results. Before you run out to the local drug store, take a quick look in the pantry or outside in the yard, as you may have the cure right in front of you.

 

Catherine Guzman is a stay-at-home mom with three children. She enjoys writing for a variety of websites in her spare time. Click here to learn more about natural remedies.