There are a lot of reasons why many women prefer to avoid wearing makeup. For one thing, makeup can take forever to put on in the morning. It can also be frustrating when something smears or causes issues with your makeup and you haven’t the time to take care of it. The easy solution is to try these skin care tricks that will allow you to look great without having to wear makeup.
Cleansing Your Skin Regularly
Image via Flickr by me and the sysop
Believe it or not, washing your face with soap and water is not the most effective way to keep your skin looking great because soap tends to dry your skin. There are facial cleansers available that you can use in lieu of soap each morning to take care of your skin properly. Remember to apply the cleanser with a soft cloth and follow the instructions on the bottle to get the right results.
Remove Dead Skin
Image via Flickr by stevehicks
While it sounds kind of gross, having dead skin on your face is natural. But if it is left there for too long, then it can start to turn into blemishes and other issues. To prevent dead skin issues, you can remove it by exfoliating twice a week as part of your regular bathing routine. Exfoliating also opens up your skin pores, which helps to prevent acne. A good acne treatment applied as part of your daily cleansing routine will help to reduce the effects of dead skin.
Get Plenty Of Rest
Image via Flickr by RelaxingMusic
Your body uses sleep to help replenish nutrients in the skin that are required to keep the skin looking healthy. When you do not get enough sleep, you will see it in the form of wrinkles and blemishes. If you are having issues sleeping, then talk to your doctor. Your whole body needs you to get rest, not just your skin. An inability to sleep can lead to several health issues that can be avoided with therapy and treatment.
Drink Plenty Of Water
Image via Flickr by Wisconsin Department Of Natural Resources
In every health magazine, water is made out to be this miracle elixir that can cure all ills. The truth is that water is essential to good health, and that includes healthy skin. By drinking eight glasses of water each day, you are flushing away the toxins in your body that cause health issues and giving your skin what it needs to stay properly moisturized.
Watch What You Put Into Your Body
Image via Flickr by Helga Weber
You are what you eat, and that includes the way your skin looks. If you are eating foods that are high in fats or other elements that can damage your skin, then your appearance will suffer. Try removing foods high in fat and sodium from your diet and replacing them with foods high in vitamin C, protein and other nutrients that are good for your skin.
Women do not need makeup to look beautiful. Many of the health tips that can be used to get healthy skin will also improve a woman’s overall health as well. But the big benefit in taking better care of yourself is that it will always show in your appearance in the form of healthy, glowing skin.