How to Improve your Health
Your doctor says you are healthy, but it seems you are becoming unusually tired of late. The daily morning jog seems to get more difficult as time goes by. You eat healthy, live a balanced life, but still you experience low energy levels. So, what could the problem be?
As the human body gets older, most of the body functionalities previously taken for granted earlier in the life cycle begin to deteriorate to the extent that the body requires supplements to replace or enhance what is no longer sufficiently produced. One of the functionalities that deteriorate with age is the body’s capacity to produce sufficient energy.
What is Ubiquinol?
The energy that the human body utilizes is produced with the aid of a vitamin-like, naturally occurring compound known as Coenzyme Q10 (CoQ10). In its raw form, (fully or partially oxidized) CoQ10 cannot be sufficiently absorbed into the human body system. It needs to be converted into ubiquinol which is then absorbed into the body plasma and tissue and subsequently used to create and sustain the energy levels in the body. Ubiquinol is, therefore, an extract of CoQ10 and is necessary for basic functioning of body organs such as the heart, liver kidney and lungs and nearly all organs of the body. In fact, it is a key component in 95 percent of the body’s energy production.
Why Take Ubiquinol?
Research has shown that as the human body moves past the age of thirty, its ability to produce CoQ10 and convert it to ubiquinol rapidly diminishes, hence the reason why ubiquinol is taken as a supplement, especially among persons over forty years.
Benefits of Ubiquinol
Several studies have been undertaken to establish the health benefits of a taking ubiquinol as a supplement. The clinical trials conducted have lent credence to the benefits detailed below. Some of the trials conducted included studying the effect of ubiquinol on the ageing process, its effect on the brain and neurological health, its effect on the heart and more.
The Benefits Identified Include:
a) Slowing down of the ageing process and increased cell energy production of the vital body organs. Ubiquinol protects cells against damage from free radicals and oxidation which are associated with the ageing process and many age related conditions.
b) Increased energy and stamina. Ubiquinol sustains energy at its optimal level and is the most ideal way to restore natural energy.
c) Antioxidant benefits. It regenerates other antioxidants such as vitamin C and E.
d) Its useful to those persons taking cholesterol reducing statin drugs.
e) Restorative properties on the cardiovascular and renal systems.
Any Side Effects?
Given that it is a naturally occurring compound, there is virtually no side effect that has been identified and connected to the use of ubquinol. However buyers must be careful of the dosage amount that is taken.
Given its immense benefits and zero side effects, it comes in highly recommended dosages by experts in the field. Thus, that morning jog need not look like an uphill task any more.
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Jonathon Blocker is familiar with information about how to improve your health by taking supplements that are heart healthy. Jon searches online for Ubiquinol research to get more information about this topic so he can continue a healthy lifestyle.