Sometimes it is the small changes that show the biggest results. Installing a water filter at work and in your home will get you one step closer ensuring you stay hydrated in a healthy way.
When your body’s water levels drop below sixty percent, you place your body under additional stress and limit’s your body both physically and emotionally. Here are five ways that a water filter can change your life:
- Be Better At Work
- Have More Energy
- Feel Better
- Save Money
- Look Fantastic
Number One – Be Better At Work
Being properly hydrated will help improve your concentration and help you work better. Ensuring your body is properly hydrated will help you perform the tasks that are assigned to you in the best possible manner. Remember to keep topping up glass throughout the day.
Number Two – Have More Energy
Dehydration is often mistaken from tiredness. Next time you feel tired, simply drink between two hundred and three hundred millilitres of water and watch your energy levels pick up. The reason this is so effective is that a water transports the blood, oxygen and nutrients around the body and a hydrated body is ensures that you remain alert and active throughout the day.
Number Three – Feel Better
Water is the best way to fight off an illness, cleanse your system and regulate your body’s temperature. A hydrated body will ensure that your immune system is fully effective and that your digestive system is working properly. A working digestive system ensures that the toxins and waste products are flushed out of your kidneys and liver, thus ensuring that your body remains strong and healthy.
Number Four – Save Money
Having a water filter system in place at your home is cost effective. The reason is that every time you purchase a bottle of water, you need to pay for the water, the bottle and the delivery costs that the bottling company incurred. Using a water filter system at home or at the office will ensure that you only pay for the cost of the water.
Number Five – Look Fantastic
Drinking water not only makes you feel better, but it also makes you look better. Tap water is heavily chlorinated and full of impurities that have an impact on our baths and showers. Chlorine makes your hair, skin and nails look dull and flaky. Use a filtered water system will ensure that your hair, skin and nails are stronger and brighter.
In conclusion, humans cannot live without water and it shows when we become dehydrated, our bodies start to slowly break down. Ensure that you use a water filter and strengthen your body both internally and externally, all you need to do is to keep on drinking.
I am Greg Jones, a water delivery London consultant for the water board of the UK. In my spare time I love nothing more than hitting the gym or going for a run. I find after a long hard week at the office, it releases the stress and ensures that I come home positive and ready to enjoy a weekend with my family and friends.