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Healthiest Holiday Gifts

Healthiest Holiday Gifts

in Overall Health by

Healthiest Holiday GiftsIt’s that time of year again, where shopping is top of the mind. This is the time when we prepare to celebrate with family and friends. Spending money on others and getting gifts for loved ones is a tradition cherished by many. This holiday season set a trend by picking healthy treats for your family and loved ones. Here are the healthiest holiday gifts.

Sugar-free gum is a great stocking stuffer and it makes for an entertaining gift.

Everyone loves gum. It is great for your overall health. Chewing gum regularly can help keep appetites down, it will curb your cravings and keep your waistline slim.

Studies show that eating and chewing sugar-free gum can actually help prevent cavities as well. This is because the gum produces a saliva flow in the mouth which can help act as natural mouthwash to remove plaque and bacteria build up.

Fruit baskets are a popular gift these days because they are elegant, sophisticated and edible.

Eating fruit is one of the healthiest things you can do for your body because it is high in vitamins and low in fat. Therefore it makes a great snack and it would be a good gift for any occasion. Doctors and Dentists love fruit and will often recommended eating it to patients because of its mega health benefits.

There are fruit bouquets that are fruits that are cut up in shapes of flowers or simply a basket that is filled with favorite fruits. You can make one of your own or buy it from a local retailer.

Electronic toothbrush giving the gift of an electronic toothbrush is a very great way to say I love you as well as I love your smile. Toothbrushes are more conventional and better for your teeth than regular manual toothbrush.

It makes a great holiday gift because many people don’t like a buying this type of item for themselves. Although they know that it is a great product to have, you can help them stay healthy and cavity free.

For more health advice visit Portland Periodontics, a place for Oregon Dental Implants

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