Quitting any drug is hard, but trying to break free from the addictive grasp of heroin is one of the most difficult things a drug user will ever do. For those who don’t use heroin and have not experienced such a severe addiction in their lives, quitting might seem as simple as just waking up one day and deciding to stop. Beating a heroin addiction is quite a fight, but if the right steps are taken, it can be done successfully on the first attempt. If you or someone you love is a heroin user, below are three ways to tackle this terrible drug.
Talk to Someone
Quitting heroin alone is almost impossible to do, but when others are involved, the battle won’t seem nearly as overwhelming. It’s a great idea to attend a support group with other people in the same situation, visit a licensed drug addiction counselor, find a sponsor to guide you through the process and keep you on track, or simply have a close friend or family member by your side to see you through. When you spend time with the right crowd and with people who truly care about you, you eliminate the temptation to use heroin and you have a safety net to fall back on.
Try a Detox Program
With a reliable heroin detox program, you can kick your habit with less pain and discomfort. Because heroin is a highly addictive drug, heroin users can experience severe withdrawal symptoms upon quitting. The goal of a detox program is to help a heroin user fight through the spasms, sweating, and insomnia that will likely strike. By enrolling in a detox program, you can ensure you don’t slip up and give in to those cravings, all the while being cared for and supplied with sedation and pain relief.
Find a New Activity
Once you stop using heroin, you aren’t out of the woods quite yet. The draw of heroin is strong, and it’s possible to fall back into old bad habits. One way to avoid slipping back into a heroin addiction is to find an activity or hobby to fill the void in your life that heroin once filled. It can be anything from yoga to bowling– as long as it’s healthy and helps keep you on the right path, it’s sufficient.
Heroin addiction is an extremely serious obstacle, but if you make a commitment to beat heroin and follow the right steps, you should be able to kick the habit and get your life back on track. Remember, it’s never too late to make a change, so if you’re a heroin user, face the problem head on and return to a healthy lifestyle.
Heather Beleno is a part of an elite team of writers who have contributed to hundreds of blogs and news sites.