Losing weight has never been an easy task. Some experts recommend High Intensity Interval Training (HIIT) for losing weight while others recommend dieting with the addition of weight training. The truth is a generic strategy can never be effective for everyone as everyone has different hereditary characteristics, gene structure, and lifestyle. Therefore, any of the ways mentioned above may or may not work for individuals who want to lose weight.
Obesity, however, can cause serious complications if not dealt with properly and in a timely manner. This is where bariatric eating and procedures comes into play. Bariatric is a branch of medicine that deals with the factors that cause obesity, presents ways to prevent it, and recommends treatments for the condition. One of the treatments is gastric bypass, more commonly known as lap band surgery.
Benefits of Lap Band Surgery
Lap band surgery is one of the most effective treatments of obesity. The surgery helps you prevent a number of complications caused by the disease; timely treatment helps prevent detrimental impacts of obesity on your overall health.
- EfficiencyLap band surgery is one of the most efficient ways to deal with obesity because it is a procedure, not affected by individuals’ characteristics; other ways to deal with obesity have little or no effect for some people, due to their genetic predisposition, and they may not outrun the deteriorating impacts of obesity on the body.
- Immediate ResultsAnother benefit of lap band surgery is that it provides immediate and effective results. Other ways of dealing with the condition, i.e. dieting and physical exercise, take a lot of time and effort to start showing results, and may end up showing poor results or none at all.
- Possible Disappearance of DiabetesObesity is said to be one of the leading causes behind type II diabetes. Since this type of diabetes is an acquired condition, it is not surprising that treatment of obesity with the surgery has been observed to increase the possibility of the disappearance of diabetes.
The Bariatric Diet
After going through the lap band surgery, you are required to change your diet and to adopt bariatric eating. It is important to follow this diet as it helps you recover from the surgery efficiently, and plays an important role in developing healthier eating habits.
- This diet helps you develop a habit of eating small portions of food, making digestion more comfortable and safer.
- It helps you avoid gaining further weight as the food is digested efficiently.
- Bariatric diet helps you avoid any side effects of the surgery.
Even with the greatest dedication, losing weight might sometimes be impossible by conventional methods. You cannot change your genes, and wasting time in the gym without results can be as stressful as obesity itself. With help of bariatric medicine, you can start enjoying your exercise.
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Phil Bosco is a part of an elite team of writers who have contributed to hundreds of blogs and news sites. Follow him @philthomastalk.