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7 Ultimate Foods That Fight Cancer Cells

A nutrient-rich diet plays a significant role in lowering the risk of cancer. According to oncologists, you should eat a minimum five servings of vegetables and fruits daily to maintain a healthy weight. Various plant-based foods are rich in special compounds and phytonutrients that significantly help prevent cancer. Try to include various vegetables and fruits… … Keep Reading

Top Tips For Staying Healthy When Travelling

When travelling, staying healthy can be the least of your concerns. With so much to think about, so much exploring to do and so many hangovers to beat, keeping your diet on track can be more than a little challenging. While making sure you’re ready for your trip, don’t forget to renew ehic prior to… … Keep Reading

Which Health Insurance Company Should You Choose?

You can never be quite sure when you will suffer a serious injury or become sick. When this happens, it is vital that you have all of the insurance coverage that you need to cover the large cost of healthcare. Going to the doctor, buying medications or getting surgery can all be very expensive. Therefore,… … Keep Reading

What If Your Antibiotic Was Really a Failed Chemo Drug

A study published by Mayo Clinic found almost 70 percent of Americans are on at least one pharmaceutical. Antibiotics top the list, followed by antidepressants and pain killers. Fluoroquinolones (also called “quinolone” or just “quin”) are one of the most commonly prescribed antibiotics in the USA. In 2011 a staggering 26.9 million prescriptions for oral… … Keep Reading

12 Directions for Recovering from Emotional Pain

by LUMINITA D. SAVIUC Pain (any pain–emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: “We would be more alive if we did more of this,” and, “Life would be more lovely if we did less of that.” Once… … Keep Reading

The Miracle Tea Tree Oil And Its 80 Amazing Uses

Many preppers and individuals seeking self-reliance are learning to use essential oils to manage the both routine and not-so-routine maladies that occur in daily life. There are about a dozen or so essential oils that belong in every survival kit including tea tree, peppermint, lavender, clove, rosemary and lemon among others. All of these essential oils have… … Keep Reading

How The Ancient Egyptians Did Pregnancy Tests That Worked

This is amazing. You might not believe it but modern day science has verified its accuracy. I’m constantly learning more about how much the ancient Egyptians knew when it came to science and technology. One thing is for sure, they were pretty brilliant in many ways. Somehow thousands of years ago they cleverly discovered the… … Keep Reading

10 Powerful Foods that Can Kill Your Pain

Pain is the mechanism that our bodies use to tell us that all is not well. Once we are aware of what is wrong, we can well do without it continuing, unfortunately that is not how it works.   For those of us who suffer with chronic conditions such as arthritis, headaches (including migraines), tendinitis, and… … Keep Reading

The Forbidden Seeds That Can Cure Tuberculosis

Tuberculosis (TB) is an infectious, contagious, airborne disease, referred to as “the Great White Plague” of 19th century Europe. In 1882, the German physician Robert Koch discovered Mycobacterium tuberculosis (MTB), the bacterium that causes most tuberculosis. The WHO ranks TB as the second leading cause of death from an infectious disease. There were 8.6 million new TB… … Keep Reading

Why Maintaining a Healthy Gut is Crucial to Preventing Cancer

It is said that roughly 80 percent of human health and immunity originates in the gut, which includes, of course, the body’s ability to ward off cancer. And a new study published in the Journal of Clinical Investigation has found that poor gut health is directly responsible for causing cancers, that would otherwise be blocked intestinally, to… … Keep Reading

Looking at the Legal Status of Complementary and Alternative Medicine

Alternative and complementary medicine is a complex area, legally speaking. The issue becomes even more complicated when you’re seeking alternative or complementary treatments through an insurance provider or government healthcare program. Jurisdictions treat different types of alternative and complementary care differently, as well. Let’s look at the legal status of complementary and alternative medicine. Insurance… … Keep Reading

Advantages of an Inpatient Rehab Facility

Going to a Xanax rehab in Utah can help you to turn your life around. There are a number of options available to you. You can go to an outpatient rehab facility. This will allow you to keep working and performing your other family responsibilities. However, many experts believe that inpatient rehab facilities are much… … Keep Reading

Combating Cancer: Quick Guide to Proper Cancer Nutrition

For cancer patients undergoing treatment, nutritional problems are an inevitable consequence. Even with strict dietary procedures carried out to achieve proper cancer nutrition, some problems persist. The aggressive chemotherapeutic indications are often too strong for the digestive system to offset. Outlined below are the symptoms that a typical cancer patient has to face, followed by nutritional recommendations to battle each problem:… … Keep Reading

Top 15 Natural Home Remedies for Asthma

Asthma is a lung disease, in which your breathing becomes difficult. More specifically, asthma is created by the obstruction of the airflow in your lungs, which can be acute or chronic. Let’s take a look at top 15 home remedies for asthma that you can easily implement at home for a healthy respiratory system. 1.… … Keep Reading

5 Must-Have Fruits to Include in Your Gout Diet

Colchicine and Allopurinol alternatives that can be found in nature; learn how to stop gout with diet as we explore fruits that stop gout. It is possible to cure your gout symptoms through changes to your diet without pharmaceutical drugs. Colchicine and Allopurinol alternatives come in the form of natural tropical fruits –readily available at… … Keep Reading

The Most Effective Natural Cures for High Blood Pressure

Hypertension, more often referred to simply as high blood pressure, affects approximately 35% of adults living in America. While many people develop symptoms, making it possible to get the necessary medical attention, unfortunately, about 10% of those people live with this health problem but never know it exists, sometimes for years. For this reason, medical… … Keep Reading

The Truth About Beard Health and Cleanliness

Last year, the internet erupted, pitting bearded men against everyone else. Beards are full of poop, claimed ABC affiliate network, KOAT. They ran with the story, and it spread across the internet faster than bacteria spreads in a petri dish. Everyone published the story in some form or another, and debates popped up in every corner… … Keep Reading

Top 14 Natural Home Remedies for Scabies

Scabies is a contagious skin condition, which is caused by a virus called Sarcoptes Scabiei. Accordingly, patients of scabies catch the disease through contact with other sufferers or their personal items. The common symptoms of scabies include blisters and red pumps, soreness and pain, rash and even skin scratching. Although scabies is not dangerous to… … Keep Reading

Nutritional Needs for Pregnant and Breastfeeding

Pregnancy is that stage in one’s life that is quite demanding. Same goes for breastfeeding. Your body needs enough ingredients to support both your own bodily requirements and the need to support the growth of the baby. That would mean the mother needs to support the baby through the food she eats or the supplements… … Keep Reading

Top 15 Natural Home Remedies for Eczema

Eczema, indeed, is not an ailment or disease, but an inflammation of people skin caused by various medical conditions. The most common type of eczema that has affected thousand of people is atopic dermatitis. Symptoms of Eczema As soon as eczema affects you, itchiness will soon appear as the first symptom. Gradually, rash will emerge… … Keep Reading

Try This Amish Remedy For High Blood Pressure

High blood pressure is experienced by nearly 68 million adults in the United States alone — that’s 1 in 3 adults. With diets getting higher and higher in animal fats, high cholesterol and heart disease is becoming a much greater problem. Heart disease is the leading cause of death in America. The Amish people follow… … Keep Reading

Top 15 Natural Home Remedies for Migraines

Migraines can be simply understood as a severe case of headache. More specifically, they are described as a health condition, in which one side of your head throbs with pain and it might get worse with increasing movement. Symptoms of Migraines Although migraines’ symptoms can vary from people to people, they all share some common… … Keep Reading

15 Natural Home Remedies for Ringworm

Ringworm is one the most common infectious skin ailments. Basically, it is described as a condition, in which the fungi live and develop under the first layer of the skin. You know you get ringworm when there is one or more area of your skin surrounded by a circular ring of rash and redness. Ringworm… … Keep Reading

Three Teas for Your Family’s Winter Wellness

As soon as the temperature dips,  the battle against respiratory illness rears its ugly, congested head. For those of us concerned with staying healthy without flu shots for the winter, thoughts immediately turn to finding holistic ways to keep all family members illness-free. Natural wellness teas made from simple, longstanding ingredients can fight against illness as a practical… … Keep Reading

5 Main Causes of Fibromyalgia

Fibromyalgia is a devastating illness, affecting a huge section of the global population.  It is estimated that there are about 5 million people who suffer from fibromyalgia in the U.S. alone, most being females and millions of others are left undiagnosed.  It is more prevalent in women than in men, but all demographics are known to be susceptible.… … Keep Reading

Learn To Make Raw Probiotic Foods At Home

Salty, sour, and sweet are some of the strong and satisfying flavours that come along with fermented foods. Having a side of fermented vegetables with your meal, spreading raw fermented condiments on your wrap, or drinking a big refreshing glass of bubbly fermented drink after a day in the sun, are all wonderful and healthy… … Keep Reading

Top 18 Ways to Heal With Tea Tree Oil

Today we’re talking about another essential oil, which you must have been used in your recipes or home remedies for health and household: Tea tree oil. It’s Useful For Healthy Skin For Good Reasons For Acne – Instead of using the expensive products to treat acne, tea tree oil can be a natural alternative without any… … Keep Reading

Raw Pumpkin Seeds Repair DNA, Control Blood Sugar Spikes

Pumpkin seeds are one of the natural gifts and perfect food. Pumpkin seeds are rich in proteins, manganese, fibers, potassium and phosphor. Its seed contain a high level of zinc which is very important for the immune system, they help fight in cancer, repair our damage DNA, control diabetes, boost immune system and improve our vision.… … Keep Reading

5 Delicious Juice Recipes To Boost Your Metabolism

Juicing as a tool for weight loss and weight management is not a new thing nowadays. It has been around for quite some time now. Apparently, juicing for weight loss does not always necessarily mean drinking liquids alone in your diet. It sometimes means that you intend to correct your metabolism and increase the rate… … Keep Reading

Can Gut Bacteria Improve Your Health?

Not all bacteria are bad. Sure, there are a few nasty strains out there that can make you sick but it just so happens that you have billions living inside your gut, too. And the majority of these bacteria are friendly.  Depending on the ratio of good to bad bacteria present in your gut, you… … Keep Reading

The Health Benefits of Treadmill Exercise

These days, most people are more conscious of the important associated with staying fit and getting into shape. Exercise and diet are an important part of any lifestyle if you want to stay healthy and keep certain health conditions at bay. They can also help you to enjoy a better image and more self confidence.… … Keep Reading

How to Fix Your Chronic Constipation Before It’s Too Late

Nowadays constipation, which is characterized by body’s inability to timely and properly remove toxins from the digestive system, is a common problem for millions of people. The world is constantly changing, the rhythm of life becomes faster, and today a bowel movement that happens once in a couple of days is considered a norm. There… … Keep Reading

7 Natural Ways to Raise Low Serotonin Levels

Serotonin is a neurotransmitter (brain chemical) that is involved in many vital body functions and is very important in the regulation of mood and sleep. Research indicates that in the United States 60-80% of the people, especially women, have low serotonin levels. You can alter your low serotonin levels by carefully orchestrating your foods, activities and… … Keep Reading

Gut Health Plays a Critical Role in Fending Off Diabetes

When microbiota balance is out of whack in the human intestinal system, the body becomes highly susceptible to chronic inflammation, which can develop into autoimmune diseases and a host of other serious health problems. And emerging new research suggests that diabetes, which is commonly thought of as a metabolic disorder, is actually an autoimmune disease… … Keep Reading

Taking an Aspirin a Day Will Cause Cancer, Not Prevent it

The mainstream media is abuzz with new reports that claim taking an aspirin a day will supposedly help keep cancer away ( But just a few years ago, mainstream science was declaring the exact opposite, as a study published in the Journal of the National Cancer Institute back in 2004 found that daily aspirin intake is linked… … Keep Reading

Eliminating Gluten From the Diet Can Relieve Brain Fog

Brain fog is a real problem despite the lack of information in most medical and psychological texts. Brain fog describes mental confusion or a lack of mental clarity. People with brain fog have difficulty thinking clearly most of the time and in varying degrees. A morning bagel, lunchtime sandwich or pasta dinner may be the… … Keep Reading

Homemade Remedies to Treat Hay Fever and Seasonal Allergies

Homemade remedies for hay fever can quickly reduce seasonal allergy reactions, providing relief from symptoms such as runny nose, sneezing, itching, congestion and coughing. Hay fever affects the mucous membranes of the sinuses, nose, throat, eyes and palate. Grasses and plant pollens are the cause of inflammatory reactions that stimulate the immune system, and are… … Keep Reading

Dangerous New Advice to Use Daily Aspirin to Prevent Cancer

Before anyone jumps on the latest mainstream media bandwagon and begins taking daily aspirin to prevent cancer, there are several strong reasons to hesitate. To begin with, the study which produced the media storm was flawed and the claimed benefits are highly questionable. The new aspirin study was conducted by Professor Peter Rothwell at the… … Keep Reading

Top 6 Herbal Remedies For Acid Reflux That Really Work

Acid reflux affects more than half of Americans these days, there are some facts you should know about this illness before you’re going for solutions, as the more you know about it, the more you may minimize the effects on your health. Some Facts about Acid Reflux Acid reflux affects more than sixty million Americans… … Keep Reading

15 Home Remedies To Get Rid Of Stretch Marks Naturally

Stretch marks (1) are a huge problem for most of women who have experienced pregnancy. Besides, it also occurs with people who get intense workout for building muscle or those suffering from obesity. So what are stretch marks? Basically, stretch marks are scars on the skin that have purple, red or pink color. In detail,… … Keep Reading

Five Essential Oils That Can Combat Digestive Disorders

In the United States, 60-70 million people are diagnosed with a digestive disorder that results in approximately 21.7 million hospitalizations yearly.(1) Digestive disorders are often connected to the microbiome in the gut.  Often the microbiome is impacted by the use of antibiotics.  If it’s not antibiotics, we are exposed to commercial disinfectants or hand sanitizes… … Keep Reading

7 Foods That Heal Pancreas and Stimulate Digestive Enzymes

The pancreas, which is located in the abdomen, tucked behind the stomach, plays two vital roles; it is an organ of the digestive system and of the endocrine system. Pancreatic enzymes help break down fats, proteins and carbohydrates.  The pancreatic enzymes that the pancreas produces are helping your body to digest, absorb and assimilate different healthy… … Keep Reading

10 Foods That Boost Immune System and Fight Off Sickness

Our body have amazing protectio­n mechanism called the immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade your body. The majority of your immune cells reside in your intestines, so doesn’t it make sense to consume healthy foods for keeping your immune system… … Keep Reading

11 Top Benefits and Uses Of Bay Leaf

Bay leaves are leaves that come from the bay laurel trees that grow over in the Mediterranean, France, Italy, North American, Central America. Bay trees are evergreens with long, aromatic leaves. Bay is a variety of laurel, and many times different varieties are referred to as bay. Bay leaves lose their health benefits after one… … Keep Reading

35 Reasons to Use Apple Cider Vinegar Every Day

There are so many ways you can use apple cider vinegar in your daily routine, it works great for pretty much anything, from treating an upset stomach, dealing with skin problems to cleaning your house. And believe me, once you start to use it, you won’t turn back. The health benefits of apple cider vinegar… … Keep Reading

Sesame Seeds Work Better Than Tylenol “Drug” to Ease Knee Pain

According to study by Azerbaijan’s Tabriz University of Medical Sciences, shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. “A two month study showed that eating 4 tablespoons of Sesame Seeds (about 40 grams) was superior to 1000 mg of Tylenol for knee arthritis.” – With none of the… … Keep Reading

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