Why Sugar Is Called “The White Death”

Silver scoop of sugar, spilling onto blue surface.

As good as it may taste, sugar is *NOT* your friend. It may “feel” like your friend when it comforts you (due to the beta-endorphin rush in your brain), but sugar is really your ENEMY. Truth be told, More...

by Get Holistic Health | Published 40 mins ago

Google Maps Has Been Tracking Your Every Move, And There’s A Website To Prove It

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Remember that scene in Minority Report, where Tom Cruise is on the run from the law, but is unable to avoid detection because everywhere he goes there are constant retina scans More...

Scientist Proves DNA Can Be Reprogrammed by Words and Frequencies

© Adam Scott Miller

“Scientist Prove DNA Can Be Reprogrammed by Words and Frequencies By Grazyna Fosar and Franz Bludorf THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to More...

Could This Be Proof of Reincarnation?

reincarnation

Is reincarnation what happens to us when we die? This fascinating video showed up in the mainstream media and so I thought it would be good to share. The story is about a little More...

Getting Your Disorder In Order

Getting Your Disorder In Order

Issues such as anxiety, depression, low self esteem, bullying, bereavement, anger management and relationship issues can stand in the way of personal and daily life. Many people More...

Using Meditation As A Depression Treatment

Men and women are confronted with various responsibilities and difficulties that they have to deal with as a way to move ahead. And even though everyone seems to be capable More...

What’s So Special About A Bariatric Diet?

Bariatric Diet

No matter where you live, every couple years or so you go stand outside at midnight and look into the sky. All your neighbors More...

Glycemic Index Vs. Glycemic Load

Glycemic Index Vs. Glycemic Load

What is the difference? The glycemic load (GL) is a relatively new way to measure the impact of carbohydrate consumption More...

How to Exercise Without Getting Out of Bed

You’ve heard that the absolute best time to get in your daily work out is in...

Want to Push Your Levels Up in 2015? 7 Best Fitness Apps for That Extra Push

Are you focused on getting fit in 2015? With fitness and dieting apps available to boost...

workout How to Stay Motivated During Workouts

Losing weight and getting into shape involves sticking to a healthy and balanced diet, yet it...

Is Milk A Good Choice For Bodybuilders?

Is Milk A Good Choice For Bodybuilders?

Some bodybuilders will tell you that they end up gaining fat while others think that milk is too expensive. More...

Reasons to Take Creatine as a Supplement for Muscle Building

If you have ever heard about nutritional supplements, you are very much familiar with word “Creatine”. It is a chemical usually..

What are Steroid Cycles and Stacks?

You may have heard of steroids and are wishing to start using them to help you achieve the physique you’ve been..

The Top 10 Healthiest Seeds on Earth

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They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of More...

Seven Ways To Make Sure Your Child Gets Proper Nutrition

As soils are ravaged by pesticides and depleted of minerals, crops become less nutritious over time. According to the biotech industry,..

33 Foods That Starve Cancer

“The obvious thing is to think about what we could remove from our diet. But I took a completely opposite approach..

Nutrigenomics: The Present And The Future

“Food is thy best medicine.” — Hippocrates By Victor Castellon, PharmD Personalized medicine has been on our mind for many years...
Yoga Retreats: A Journey To A Better You

Yoga Retreats: A Journey To A Better You

The practice of yoga is always associated with wellness and inner peace. Whether you teach yoga to make a living or..

Let The Times Test You, Not Outdo You

Trying times can stop you from achieving what you should have. If the time’s tough and your aim’s high, there’s one..