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Super-Seeds

7 Super Seeds that Will Change Your Health

Anna Hunt, Staff Writer Waking Times Sometimes, the best things come in small packages. Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, the following seven super seeds are an ideal addition to your meals to ensure you’re eating a… … Keep Reading

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Sugar Identified as a Top Cause of the Global Cancer Epidemic

According to the Credit Suisse Research Institute’s 2013 study1 “Sugar: Consumption at a Crossroads,” as much as 40 percent of US healthcare expenditures are for diseases directly related to the overconsumption of sugar. Incredibly, we spend more than $1 trillion each year fighting the damaging health effects of sugar, which runs the gamut from obesity… … Keep Reading

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STD Awareness –Then and Now

Sexually transmitted diseases have been a part of the human experience since the dawn of time. People believed a lot of strange and dangerous things before human beings understood microbiology and began making widespread education on germ theory important. People used to suffer greatly and die from many sexually transmitted diseases that we now have the ability to treat.… … Keep Reading

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One Simple Shampoo Which Will Make Your Hair Grow Like Crazy

The hair, especially in women, is one of the most prominent elements of beauty. Yet, as we constantly treat it with heat, including straightening, curling, dyeing, blow-drying, our hair’s quality is significantly reduced and it becomes damaged, dry and has split ends. Fortunately, there is a natural hair shampoo that will restore its shine, volume… … Keep Reading

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The 20 Cancer Symptoms Women Are Most Likely to Ignore

Don’t rely on routine tests alone to protect you from cancer. It’s just as important to listen to your body and notice anything that’s different, odd, or unexplainable. Here are some signs that are commonly overlooked: 1. Wheezing or shortness of breath One of the first signs many lung cancer patients remember noticing is the… … Keep Reading

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15 Ingredients in McDonald’s Fries Linked to Brain Damage, Autoimmune Disease and CANCER!

A recent exposé of McDonald’s french-fry making process revealed a number of ingredients used in it have been linked to brain damage, autoimmune disorders, cancer and more. Grant Imahara, of Mythbusters fame, recently visited the McDonald’s fry factory to find out exactly what McDonald’s fries are made of. During the process, Imahara “reverse-engineered” McDonald’s fries to find… … Keep Reading

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Meet the Silver That DESTROYS 650 Different Pathogens and HEALS Inflammation in 72 Hours

Republished with permission from naturallivingideas.com. Forget liquid gold … it’s liquid silver you should be on the lookout for! Specifically, a liquid called colloidal silver. Created using electrolysis to suspend pure, metallic elemental silver in distilled water, this substance has been used for hundreds of years to treat a variety of ailments. While modern medicine… … Keep Reading

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Warning: Don’t Reboil Water Ever Again!

This happens to me at least once a week: I fill my electric kettle up with water to let it boil for my evening tea and then… well, anything can happen. I was in the middle of working on something, or the TV show I’m watching just got really good and now what? The perfectly… … Keep Reading

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Twelve Essential Oils That Fight Cancer And Boost Immunity

One-third of American’s are seeking alternative medicine for either their sole medical treatment or for complementary medical treatment.  People are often incorporating vitamins, fish oil, probiotics, melatonin, deep breathing, yoga, or chiropractic care into their natural health arsenal.  It appears that natural health care trends are only projected to keep growing. (1) One-third of Americans… … Keep Reading

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Home Remedies for Premature Graying of Hair

Younger adults at the age between 20 and 30, are often concerned with the problem of premature graying of hair, as it makes them older than they really are. This hair issue can be caused by the following factors and diseases: genetic predisposition, hormonal fluctuations, stress, poor nutrition, thyroid disorders, sinusitis, and chronic colds. Melanin is… … Keep Reading

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Learn More About Dental Implants

Up until fairly recently, most dentists relied on procedures such as root canals, bridges and the use of dentures as the best methods of fixing lost or broken teeth. While these methods have always been effective in some cases, for many people they did not provide a viable, long-term solution. Root canals and bridges fail… … Keep Reading

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Exercises to Relieve Sciatica and Low Back Pain

If you have back pain or sciatic nerve pain, you’re not alone. Globally, one out of 10 people suffers from lower back pain, and back pain is also the number one cause of job disability worldwide. The problem appears to be particularly prevalent in the US. According to estimates, as many as eight out of… … Keep Reading

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Apricots Are Great For A Nutritious Diet

While traveling Asia, Alexander the Great found a fruit growing throughout the area. He took this fruit back with him after the military action was over. That’s where the Apricot received its name. The ancient Romans named it after the Latin term meaning precocious. That’s because it was the first fruit to be ready in… … Keep Reading

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The Harmful Consequences of Everyday Addictive Foods

The majority of people are interested in at least one thing with a stimulant effect. That interest can become an addiction over time. Some of the most common of these products are canned energy drinks, many soft drinks, betel nut and leaf, tobacco, mahaung (Chinese compound that’s like ephedrine),  alcohol, and coffee. We’ll go over… … Keep Reading

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Trans Fats are Another Cause of High Blood Pressure

The creation of margarine over a century and a half ago was the first introduction of trans fats into the human diet. These trans fats are now slowly destroying us today. You need to know how to avoid consuming these life-threatening fats to help prevent high blood pressure and cardiovascular disease. Butter was in high… … Keep Reading

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Hydrate Your Skin From The Inside Out

Our skin may be the largest organ in our bodies, but it’s also the last place to receive nutrients. So, if your skin is supple, and looks all dewy and glowing, it generally means that your insides are in pretty good shape. However it is common for your skin to go through phases where it… … Keep Reading

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6 Things To Help Kick Anxiety To The Curb

Since my teens, I’ve dealt with serious anxiety and panic attacks. It all started in high school over my school work. Doing well academically was very important to me so I studied hard and gave it everything I had, but I was very attached to the outcome. As a result, I put way too much… … Keep Reading

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10 Best Foods To Boost Your Immune System

By Natural Blaze Boosting your immune system is a topic that often comes up as winter sets in. Adults and children start to get the sniffles. The yearly discussion about flu shots starts up again with all the arguments for and against. Magazines run articles on how to stave off winter illnesses like the common… … Keep Reading

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9 Anti-Cancer Foods You Cannot Ignore

With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is hence no wonder that cancer rates are soaring. To keep far away from this terrifying disease, below is a list of cancer foods that cannot be ignored. 1. Flavonoid-rich berries These berries include currants, cherries, cranberries, hawthorn berries, blueberries,… … Keep Reading

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10 Most Common GMO Foods

With the debate continuing to swirl around genetically modified foods (GMO’s), consumers and shoppers are left confused about shopping for food and how to best feed their families.  While it may not be a possible to avoid GMO’s completely, knowing the most common foods with GMO’s may help navigate the grocery store aisles better.  Unfortunately,… … Keep Reading

fermented-foods

7 Things You Need To Know About Fermented Foods

Recently, fermented foods like sauerkraut and kimchi have been making news, even though they are, in fact, anything but new – fermented foods have been around for thousands of years. For people living without modern medicine and refrigeration, fermentation has always been not only a simple means of food preservation, but also a way to… … Keep Reading

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5 Natural Ways To Reduce Stress

By Natural Blaze More and more people are being affected by stress in their everyday lives. As modern living becomes more and more hectic, the rates of stress being experienced are only set to climb. People are working longer hours and are required to be ‘on-call’ in what used to be their downtime. Economic worries… … Keep Reading

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9 Essential Oils You Need In Your Life!

From oral health, to cleaning products and even the common flu, essential oils have a wide range of uses. Rid your home of chemical-laden household products with our 9 favorite essential oils. 1. Lavender The great relaxer, lavender oil is used to help aid peaceful sleep and is great for headaches. Lavender is also very… … Keep Reading

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Why Women Gain Weight During Menopause?

Notably, most women have the issue of being overweight during the period of menopause. While hormonal factors may be the major cause of the change, lifestyle options play a huge portion in weight gain. Therefore, even with the several changes, women experience during menopause, the essence of proper and healthy living is advised. It assists… … Keep Reading

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Guayusa – A Health Boosting Coffee Alternative

Most people wake up to a steaming hot cup of coffee – something quite alluring. Yes, not many people can resist the sweet aroma of coffee. In fact, a lot of people depend on this beverage to stay awake and think clearly all day long. Keep reading to learn more about Guayusa, a coffee alternative… … Keep Reading

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What Should You Expect While in Rehab

Elevations Health and other similar rehab facilities offer their patients hope that they will be able to escape the clutches of drug and alcohol addiction. You might be considering going to a rehab facility for the first time. However, you feel nervous because you have no idea what to expect. It is perfectly normal to… … Keep Reading

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A Big Butt Is a Healthy Butt- Scientists Say That Women With Big Butts Are Smarter and Healthier

A recent study by scientists at the University of Oxford, showed that women with larger behinds have less chances of developing chronic diseases, and are apparently smarter than those with smaller or average-sized behinds. The study showed that women with larger behinds have lower levels of cholesterol because of their hormones, which contributes to faster procession… … Keep Reading

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Monsanto Found Guilty of Chemical Poisoning in France

Monsanto has been the topic of a lot of news lately, especially with the multi-country march that took place against Monsanto a short time ago. What can be seen as another big victory for public health, a French court found Monsanto guilty for poisoning a French Farmer. Paul Francois is a humble farmer who began… … Keep Reading

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The Secret To Staying Healthy: The Lymphatic System

Let’s talk about the sewer system of your body. Did you know the lymphatic system circulates, cleans, and filters all the leftover blood in the body? Surprisingly, there are three times more lymph than blood in the body. It is far too important not to educate people about this before society’s toxic, consumeristic products overwhelm our most important detoxification system. The gut contains up to 80%… … Keep Reading

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11 Amazing Health Benefits of Using Baking Soda

You probably have at least one box of baking soda in your home right now. If you’re like many Americans, you might have a box in your pantry for baking, one in your refrigerator to absorb odors and another under your kitchen sink to use for cleaning. What you might not have considered is that… … Keep Reading

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5 Ingredient Drink That Balances Your PH Levels In Just 5 Days

An extremely acidic diet stimulates yeast and fungus growth in your body. In addition, it causes heart burn and other acid reflux disorders. The body’s ability to detoxify heavy metals and repair cells also becomes compromised, making you more susceptible to diseases. Hence, it’s imperative to ensure that your body is always on the alkaline… … Keep Reading

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