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Overall Health

How To Flush Nicotine Out of Your Body Naturally

Smoking a cigarette releases nicotine into your bloodstream which is pleasurable for the smoker, but for that nicotine to leave your body it takes 6-8 hours, of which most is released when urinating. Regarding nicotine stored in your body, it takes 48-72 hours and 20-30 days for the nicotine’s byproduct cotinine to leave your body.… … Keep Reading

Overall Health

3 Mineral Waters That Can Remove Aluminum from the Brain

by PAUL FASSA There has been a dramatic increase in neurological diseases linked to aluminum toxicity. The blood brain barrier doesn’t stop aluminum’s intrusion into our gray matter. Aluminum accumulates and remains in tissue that doesn’t have a rapid cellular turnover. Apoptosis is the natural cell death and replacement process that occurs throughout the body,… … Keep Reading

Overall Health

The Real Truth About Emergen-C Packets That Nobody Talks About

Is The Immune Boosting Elixir Making You Sicker With It’s Synthetic Vitamins?! Emergen-C® is vitamin C-based fizzy powdered drink mix that suggests it provides people with energy boost, elevated immunity response, and the benefit of overall health. First things first.. The manufacturers website admits to using GMO products but they do not discuss which ingredients… … Keep Reading

Overall Health

Finding The Right Path Towards Addiction Treatment

When suffering from an addiction, finding the right path towards improving your health can be difficult. In many cases, if you want to begin a path towards facing your addiction and changing your life, getting the help of a highly recommended rehab and health center is one way to begin. Whether you are a family member… … Keep Reading

Overall Health

Beat Irritable Bowel Syndrome Naturally

Irritable bowel syndrome (IBS) is a common disorder that involves spastic colon activity, bouts of constipation and diarrhea and abdominal bloating. IBS is on the rise with over 20 million Americans suffering from these symptoms on a regular basis. Beat IBS naturally with diet restrictions and superfoods. The typical symptoms associated with IBS include chronic… … Keep Reading

Overall Health

How To Spot The Signs Of Liver Damage

We’ve become far too reliant on western medicine’s invasive practices to provide feedback to us on how our body is feeling. Instead of looking to medical professionals to tell us how our body is faring, we should pay attention to our body and determine ourselves what it is telling us. An important place to start… … Keep Reading

Overall Health

The Benefits of Getting a European Health Insurance Card (EHIC)

Having access to quality health care is fundamental in maintaining a healthy lifestyle. This means ensuring that you have medical coverage regardless of your geographical locale. Often, while traveling or bringing your family on holiday, the insurance or medical coverage you receive at home will not be viable in other countries. If you ever decide to travel between… … Keep Reading

Overall Health

The Health Benefits Associated with Monin Syrup

In a world where most consumers are discerning and insist on value for money, it has become important for businesses to provide new experiences. Today, it is relatively easy to get whatever you want to eat, even in situations where diverse culinary experiences and unique tastes are few and far between. Monin syrup is a… … Keep Reading

Overall Health

How to Easily Make Your Own Alkaline Water

Is bottled water the only way to quench your thirst? Buying a bottle of water is easy, but how about all the chemicals that end up in your body? Water keeps our bodies hydrated and running. Our bodies are 70-80 percent water, meaning we need plenty of water to stay alive. You can easily grab… … Keep Reading

Overall Health

Fibromyalgia Healing Soup Recipe

Fibromyalgia is a chronic disease that affects many women. Doctors usually prescribe to make patients feel better, but actually what they need is this homemade soup. Fibromyalgia is a disorder characterized by musculoskeletal pain. Other symptoms include fatigue and problems with sleeping, memory and mood. The first symptoms often appear after a physical trauma, surgery,… … Keep Reading

Overall Health

The Cancer-Fighting Salad Everyone Should Be Eating Once a Week

Republished with permission from authenticselfwellness.com. *Editor’s note: health benefits of ingredients were provided by The Hearty Soul. Think salads are boring? Think again! This recipe is loaded with nourishing ingredients to help boost your energy levels, promote clear skin, and keep your immune system strong. It’s packed with antioxidants, protein, and healthy fats which makes… … Keep Reading

Overall Health

This Is What Your Farts Reveal About Your Health

Your farts can speak volumes about your health and wellness. Flatulence is the stuff of comedy for people young and old, and it’s not something often discussed in polite company. However, it is something that we all do once in a while. In fact, your farts can speak volumes about your health and wellness. So,… … Keep Reading

Overall Health

Six Tips for Removing Earwax at Home

Earwax is a substance that is naturally found in the inner ear, which protects it from bacteria and other particles or organisms that can harm this delicate area. In addition, the wax acts as a natural lubricant for the ear and ear canal. But there comes a time when it accumulates in large quantities, which can… … Keep Reading

Overall Health

No More Coffins – These Organic Burial Pods Will Turn YOU Into A TREE When You Die

Coffins, tombstones and normal funeral proceedings are so last year…. This unconventional way of being buried might just be the future. This unique burial method originated in Italy and is titled The Capsula Mundi project, created by designers Anna Citelli and Raoul Bretzel. The designers created an organic, biodegradable burial capsule that actually transforms the… … Keep Reading

Overall Health

8 Million People IGNORE These Diabetes Symptoms

If you have diabetes or maybe your doctor has warned you about prediabetes, you should know the importance of managing it. Diabetes, although a serious health concern on its own, can lead to numerous health repercussions that can have lasting effects. If diabetes is not well treated, you can end up with some serious health… … Keep Reading

Overall Health

4 Reasons to Stop Using Your Microwave Oven NOW!

By Dr. Veronique Desaulniers Did you know that 90% of Americans still use microwave ovens to prepare their meals? When I read this fact, I was startled. This means that 9 out of 10 households in the U.S. are continuing to cook in a way that studies have clearly deemed as dangerous to your health!… … Keep Reading

Overall Health

Powerful Home Remedy for Dissolving Kidney Stones

Kidney Stones are crystal aggregations of dissolved minerals in urine that usually form inside the kidneys or the bladder. These stones can often be successfully dissolved using inexpensive kidney stone remedies found at your local supermarket. This can be a painful condition when stones are present in the kidney or bladder but especially when passing… … Keep Reading

Overall Health

Are Your Clothes Making You Sick?

Many individuals suffer from vague, irregular symptoms such as nausea, headaches, rashes, hives or burning skin. The symptoms seem to come and go without a regular pattern, which leaves people to wonder what is going on. A basic factor for highly sensitive people may be that they are reacting to the clothes they are wearing.… … Keep Reading

Overall Health

Try These Natural Solutions For Varicose Veins

Varicose veins are blood vessels that have become enlarged and tortuous. This most commonly develops in the legs and is associated with chronic inflammation and poor circulation. There are natural solutions to improve circulation and prevent and reverse the effects of varicose veins. Blood is constantly pumping through our blood vessels and the most challenged… … Keep Reading

Overall Health

Boost Your Memory Naturally With These Nutrient-Packed Foods

Welcome to the “People’s Farmacy.” No prescription needed. More proof that food is medicine. Do you want to maintain or increase your mind power despite aging? Here are a few proven brain boosting nutrient dense fruits that may surprise you. An apple a day is actually a good idea An apple a day keeps Alzheimer’s… … Keep Reading

Overall Health

Fluoride Is Destroying Your Brain: Use Curcumin To Prevent Damage

Fluoride is in just about everything. It’s frequently added to the water supply, so it’s probably in your drinking water. It’s in most conventional oral health products such as toothpaste and mouthwash. It is nearly impossible to avoid, even in spite of growing concern over the negative affects associated with fluoride. Fluoride exposure has many… … Keep Reading

Overall Health

Brittle Hair Or Nails? Headaches Or Cramps? Bumps Or Acne? You Likely Have This Deficiency

Different vitamin and mineral deficiencies can lead to all sorts of different health problems. Here are five common symptoms and the vitamin or mineral deficiency that’s likely to blame.  1) Headaches and/or Muscle Cramps : Magnesium Deficiency  Magnesium is one of the most common mineral deficiencies in our culture. Roughly 75% of the North American population is deficient… … Keep Reading

Overall Health

Milk Thistle Can Help Heal Breast Cancer

Milk Thistle has been studied for years for its anti-tumor effects on several types of cancer, especially prostate, lung and liver.  This year (2016), however, was the year for this bristly-looking herb to prove its effectiveness on breast cancer.  In 2016 alone, there were 9 separate studies which verified Milk Thistle’s activity against many forms… … Keep Reading

Overall Health

9 Common Habits That Can Damage Your Kidneys

Research shows that over 20 million Americans have kidney disease. And there are many undiagnosed cases. Kidney damage is mostly caused bad habits that we engage in the long term. In one study, researchers found people with unhealthy habits have a 300 percent higher risk of kidney disease compared to people with healthy habits. Here… … Keep Reading

Overall Health

Testosterone Cures Cancer; Doctors Stunned At Discovery

Doctors are stunned to report that a man with advanced prostate cancer appears to have been cured, after they “shocked” his cancerous tumor with high doses of testosterone. The outcomes seen in this study have been called “unexpected” and “exciting,” and for good reason. Most prostate cancer therapies are actually focused on depriving tumors of… … Keep Reading

Overall Health

Top Herbs To Help Cleanse Lungs, Make Breathing Easier

Whether it’s inhaling dust and harmful particles that are a part of the work environment, using harsh cleaning products around the house or simply being subjected to the many toxins and molds that people encounter throughout daily life, one thing is certain: It can take a toll on the respiratory system. Add to this the… … Keep Reading

Overall Health

Ginger Tea Shown To Naturally Kill Cancer, Dissolve Kidney Stones, Improve Liver Health And More

Ginger is another example of a ‘superfood’ that has been prized for thousands of years for its amazing health benefits, and which is now being scientifically proven to have more beneficial properties than almost anyone had previously imagined. Recent research has shown that – among its many other health-promoting qualities – ginger may be up… … Keep Reading

Overall Health

Fight Arthritis, Sciatica and Backache Without Meds

You surely have heard about the wide range of uses of castor oil. This amazing natural oil offers various health benefits and is extremely useful in the treatment of many different health conditions. Due to all this, this oil has been used for centuries in India. Castor oil is among the richest oils in fatty… … Keep Reading

Overall Health

10 Week No-Gym Home Workout Plan

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you. Here are mini-challenges or workouts that can be done at home no equipment needed. Take these steps: Drink plenty of Water or infused water could just be the best beginning. Choose the time of day… … Keep Reading

Overall Health

2 Drops of This In Your Ears and 97% of Your Hearing Recovers!

Auditory problems are most commonly a result of aging, but these days, a growing number of people suffer from issues of this kind. Hearing loss dramatically impedes your ability to function normally in the world, and it may complicate your life to a high extent. For instance, you might face numerous problems or unpleasant situations… … Keep Reading

Overall Health

Oncology’s Greatest Secret Exposed: The REAL Truth About Chemo And Radiation!

Cancer is big business, no doubt about it. But did you know that the treatment your doctor orders could actually increase the likelihood that you will become a repeat customer? Conventional cancer treatments such as chemotherapy and radiation actually promote cancer. Yes, you read that correctly… they promote cancer! Cancer is increasingly becoming a survivable disease,… … Keep Reading

Overall Health

The Most Powerful Anti-Cancer Kernel Known On Planet Earth

By Dr. Veronique Desaulniers Dr. Ernest Krebs was a biochemist in the early 1950s whose desire to understand what makes cancer cells work led him to discover a possible key to overcoming the disease. Working on a hunch that cancer is ultimately a metabolic reaction to a poor diet, Krebs began studying the lifestyle habits of the… … Keep Reading

Overall Health

What Your Blood Type Says About You

Can blood type determine your personality? I have a rare blood type—AB+, which only 4 percent of the U.S. has—and secretly, I always thought it made me kind of special, even though I had no basis for that belief. But in Japan, blood type is used to determine one’s personality and temperament. Like astrology, the… … Keep Reading

Overall Health

One Place You Should Never Buy Seafood From

Big-Box stores and their subsidiaries are generically the worst places to buy seafood from…here’s why. In 2009, Americans spent over $75 billion on seafood. Truly, when that kind of money is talking, the whole world listens. As such, it’s important to be very careful about what message we transmit through this massive microphone. When we… … Keep Reading

Overall Health

Sap From Common Garden Weed Cures Skin Cancer

A common weed could help cure skin cancers, claim researchers. The sap from a plant known as petty spurge or milkweed – found by roadsides and in woodland – can ‘kill’ certain types of cancer cells when applied to the skin. It works on non-melanoma skin cancers, which affect millions each year. They are triggered… … Keep Reading

Overall Health

Why Mammograms Kill More Women Than They Save

Routine mammograms are far less effective at preventing breast cancer deaths and far more expected to cause unnecessary procedures, over-treatment and ultimately accelerate death. A routine mammogram screening typically involves four x-rays, two per breast. This amounts to more than 150 times the amount of radiation that is used for a single chest x-ray. Bottom… … Keep Reading

Overall Health

This Ancient Japanese Technique Kills Stress In 5 Minutes!

Researchers have found a strong correlation between chronic stress and many emotional and physical disorders, such as anxiety, depression, high blood pressure, stroke, heart attack, nausea, vomiting, weak immune system, and so on. That’s not all, it can also result in the development of many other serious diseases. In fact, almost everyone experiences stress due… … Keep Reading

Overall Health

Dental Implants: Not a One-size-fits All Job

Once upon a time, dental implants may have been a fairly standard procedure. In other words, there was just one type available – and we needed to know little else. Suffice to say, the industry has changed. There are now umpteen types of dental implants available, with some sources estimating that there might even be… … Keep Reading

Overall Health

Manuka Honey Kills More Bacteria Than All Available Antibiotics

Not all honey is created equal. While the benefits of raw, unprocessed honey have been well-documented over the centuries, Australian researchers have found one type of honey, called Manuka honey, to be better than all known antibiotics. Manuka honey is produced by bees that forage on the nectar of Leptospermum Scoparium, or New Zealand’s Manuka… … Keep Reading

Overall Health

Alarming Studies Reveal Microwave Frequency Radiation Can Affect Heart And Blood

Many health conscious consumers rarely, if ever, microwave their food anymore, but when they do, they probably do not realize that they’re not just destroying the nutritional value of the food, but the “nuker” is negatively impacting their hearts. The typical microwave frequency radiation coming from “nukers” seen in the average American kitchen is more… … Keep Reading

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