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How to Make Natural Sleeping Pills That Work Better Than Expensive Big Pharma Prescriptions

This article is shared with permission from our friends at If you’ve ever experienced sleepless nights…you understand the extreme frustration that insomnia creates. The plague of sleeplessness has crossed time and cultures — and throughout it all, there have been several all-natural remedies created based on herbs known to help induce a restorative sleep. So in classic fashion,… … Keep Reading

Overall Health

Planning a Healthy Diet for Menopausal Women

When women hear the word menopause, they feel a bit of fear growing at the back of their minds. Menopause, after all, brings about a drastic change in hormone production, and adjusting to these fluctuating hormone levels can bring about the following symptoms: Irregular periods Hot flashes Vaginal dryness Night sweats Thinning hair Dry skin… … Keep Reading

Overall Health

Warning! Stop Using Non-Stick Cookware Immediately!

Almost 70% of the dishes contain a layer containing PFOA which means perfluorooctanoic acid (so -called non-stick pans), and other compounds which are also used to make garments resistant to spots. Many scientists and studies agreed that these non-stick pans are detrimental to your health. When the non-stick pans are heated, they release toxin in… … Keep Reading

Overall Health

How To Stop A Heart Attack In A Minute

Heart problems are nothing to mess around with, and when they come on they can be sudden and dangerous. When a heart attack hits use this remedy to stop it in less than a minute. Heart disease is the number one cause of death in the U.S. In 2011, 787,00 died from a heart issues.… … Keep Reading

Overall Health

Primary Causes Of Breast Cancer You Will Want To Know

All you need to become empowered to make cancer-preventive changes is knowledge. I suggest you not only learn this information for your own benefit, but also share it with other women in your life as well. Putting on antiperspirant is a routine part of most people’s day, and you may not think much about it.… … Keep Reading

Overall Health

Vitamin B17 Is Banned Because It Cures Cancer!

The Food and Drug Administration, American Cancer Society, and American Medical Association have stopped people from writing books, engaging in public meetings, and shooting documentaries on the anticancer properties of vitamin B17. Physicians who tried to save the lives of their cancer patients through the application of theories based on vitamin B17, were prosecuted. But… … Keep Reading

Overall Health

How I Fall Asleep In Under 1 Minute. Here is the Magic Trick

Dr. Andrew Weil may have the solution to the countless sleepless nights. If you have this problem, you should try this trick which will put you to sleep in seconds. Yoga and its breathing practices inspired Dr. Weil to produce “The 4-7-8 Breathing Exercise”. Dr. Weil describes that this exercise is very simple and can… … Keep Reading

Overall Health

Simple Vitamin Stops Cancer Cell Growth?

by Jonathan Landsman – Vitamin k is a group name for a number of related compounds. Each one serves an essential purpose in the prevention of cancer. Vitamin K1 and K2 are the two natural forms of the vitamin – which can target cancer at multiple stages of development. Researchers have shown the distinct… … Keep Reading

Overall Health

Marijuana Compound Removes Toxic Alzheimer’s Protein From The Brain

An active compound in marijuana called tetrahydrocannabinol (THC) has been found to promote the removal of toxic clumps of amyloid beta protein in the brain, which are thought to kickstart the progression of Alzheimer’s disease. The finding supports the results of previous studies that found evidence of the protective effects of cannabinoids, including THC, on… … Keep Reading

Overall Health

Take This Vitamin to Repel Mosquitoes All Summer Long

By Angelique Johnson Ah… summer. Longer days, sunny skies, sandy beaches… and mosquitoes. Lots and lots of mosquitoes. For some, this isn’t too big of a deal, as mosquito repellent has been on the market since 1956. But, if you’re like me at all and you not only want to stop smelling like the burnt… … Keep Reading

Overall Health

14 Things Your Eyes Can Tell You About Your Health

This article is shared with permission from our friends at Your eyes are a unique window into health. Yahoo Health has assembled a list of 14 things your eyes can tell you about your entire body. Here are some of them: Disappearing Eyebrows When the outer third of your eyebrow starts to disappear on its… … Keep Reading

Overall Health

This ONE Tense Muscle Could Be the Cause of ALL Your Fear, Anxiety and Stress

Republished with permission from The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson states, the “muscle of the soul.” This core-stabilizing muscle located near the hip bone affects mobility, structural balance, joint function, flexibility, and much more. In addition to its function… … Keep Reading

Overall Health

Celery Boosts Your White Blood Cells and Starves Cancer

Celery has been is a traditional Asian folk remedy for many ailments for thousands of years. If you think celery is just a crunchy, low-cal vegetable, it’s time to bring it more into your daily nutrition as a key part of your health support. Recent research has greatly bolstered our knowledge about celery’s anti-inflammatory health… … Keep Reading

Overall Health

Easing the Funeral Planning Process

Losing a loved one can be one of the most difficult and trying experiences in your life. When they are gone, it doesn’t matter if it was expected or not—it is never easy to say goodbye. For many, the process of planning a funeral in the wake of your loved one’s passing can be very… … Keep Reading

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True Healing: Beyond “Managing”, “Treating” and “Curing” a Disease

True healing and true health are deep concepts which by their very definition imply oneness and unity (the word heal is etymologically derived from various words such as the Old English hælan meaning “to make whole”). True healing includes the many levels within you beyond just the physical – the integration of the emotional, sexual, mental, spiritual and other… … Keep Reading

Cannabis: defeats cancer, antibiotic-resistant bacteria and more!
Overall Health

The Plant that Stops Antibiotic-Resistant Bacteria

Antibiotic-resistant bacteria have become an out-of-control problem in our world, as doctors and leading health officials know too well. For over 100 years, Western Rockefeller Medicine and Big Pharma have been conjoined twins attached at the hip; you cannot have one without the other. Western medicine has fully embraced the drugs, radiation and surgery model, and ever since the… … Keep Reading

Overall Health

The Top 14 Fruits And Veggies To Buy Organic

The Environmental Working Group has released its 2013 list of The Dirty Dozen Plus and The Clean Fifteen. The suggestions given by EWG are based strictly on the levels of contamination from pesticide. The Clean 15 list does contain items that are potentially genetically modified, so you must be aware of this fact when shopping,… … Keep Reading

Overall Health

See What Will Happen If You Eat Pistachio Every Day

Delicious pistachio nuts have be considered as a symbol of wellness and good health since ancient times. The kernels are enriched with much health benefiting nutrients essential for robust health. They speed u metabolism, lower cholesterol and slow down aging. Because of these benefits they deserve a special place in our diet. Pistachios can be… … Keep Reading

Overall Health

Cure Painful Sinus Infections with Grapefruit Seed Extract

Sinus infection symptoms can be really irritating and painful. Airless and congested nose, pain between the eyes or in the forehead and upper teeth ache, are some of the troubles people with sinus infection struggle. Good news is that there is a natural cure for this condition: Grapefruit seed extract (GSE). It is an exceptionally… … Keep Reading

Overall Health

Here Is What You Didn’t Know Baking Soda Could Do

The most inexpensive health remedy in the world is baking soda. It is beneficial for oral health, effective at combating everything from colds to cancer and so much more. Health benefits of baking soda include reduced risk and prevention of diarrhea, metabolic acidosis, acidity, peptic ulcer, and drug in-toxification. It helps in maintaining healthy skin… … Keep Reading

Overall Health

21 Most Effective Tips for Relieving Fibromyalgia Pain

This article is shared with permission from our friends at Fibromyalgia is a condition characterized by chronic pain and fatigue.  3-5% of the population suffers with this condition with over 80% being women.  This is one of the fastest growing disabling conditions in the US.   There are not any specific lab tests or… … Keep Reading

Overall Health

5 Illnesses or Diseases that Holistic Medicine Can Help

When it comes to treating illnesses or disease, whether temporary or chronic, most people turn to their doctor for medication. While it will help, putting more chemicals into your body isn’t always the right way to go. Instead, it’s always a good idea to see if there is a holistic approach that will help to… … Keep Reading

Overall Health

Why Reflexology is Beneficial

For most people, making sure they stay feeling their best at all times is a main concern and something they are constantly striving for. As your body begins to age, it will require more and more care to stay feeling your best, but the effort you put into getting this care is worth it. There… … Keep Reading

Overall Health

What is Chinese Medicine?

The tricky part about defining Chinese medicine to those who are unfamiliar is that Chinese medicine is actually just one thing. It’s a comprehensive, multidisciplinary approach to total-body health care that combines the practices of therapeutic touch, herbology, nutrition, acupuncture and other things into one. In many cases, patients will see both a Chinese medicine… … Keep Reading

Overall Health

How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism

Erika Schwartz, MD, was consulted for a medical advice by an elderly man with serious health issues. Namely, she examined the medications and treatments he was subjected to, and decided to consult his cardiologist whether he would agree to completely change his therapy. Namely, the man suffered from excess weight, low testosterone and thyroid levels,… … Keep Reading

Overall Health

How To Clear Seriously Blocked Sinuses Naturally In 1 Minute

Having clogged sinuses isn’t fun. You can’t breath, you can’t smell, it can hurt, and it changes your voice entirely. Finding relief when you have clogged sinuses is usually like finding a million dollars on the ground — it’s amazing! The causes for nasal congestion can range greatly, and you don’t have to be sick to… … Keep Reading

Overall Health

How the Budwig Diet Protocol for Cancer Works

The link between cancer and nutrition is becoming increasingly irrefutable as more and more research studies link a bad diet with virtually every type of cancer. If people made simple dietary changes, scientists estimate that there would be at least a 60-70 percent decrease in breast, colon, and prostate cancers, as well as a 40-50… … Keep Reading

Overall Health

8 Simple Exercises for Knee Pain Relief

The following 8 exercises are taken from Treat Your Own Knee by Robin McKenzie, a New Zealand born Physiotherapist whose McKenzie Method is currently the most studied diagnostic treatment system for back pain.  This exercise program will give you an opportunity to treat your own knee pain and regain pain-free movement. Important Note: For optimal knee… … Keep Reading

Overall Health

Unusual Signs of Stroke in Women That Nobody Talks About

Let’s set the record straight: Stroke isn’t just a health risk for men. According to the National Stroke Association, annually 55,000 more women are dying of stroke than men, making it the third leading cause of death for women. This may seem alarming – men generally partake in unhealthy habits, like drinking and smoking, in… … Keep Reading

Overall Health

Holistic Pet Care Tips for Modern Pet Owners

Holistic pet care is a natural, safe and effective method of ensuring your pet – of any kind – is happy and healthy. It eliminates the chemical medications and invasive surgeries – unless absolutely necessary. If you are ready to take a functional medicine approach in regard to caring for your pet, the tips here… … Keep Reading

Overall Health

Avocado Pudding That Can Balance Hormones, Boost Metabolism and Fight Disease

This incredibly delicious avocado pudding will definitely be one of your favorite desserts. It is prepared quickly and easily, and it provides numerous health benefits. Namely, avocados include plant sterols, like beta-sitosterol, which have potent antiestrogenic properties. They obstruct the estrogen receptors in the cells and lower the rates of absorption of this hormone, while… … Keep Reading

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