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Why Strong Asthma Attacks Occur Early in the Morning

It is known that there are changes at night in the functioning of organs and systems that could contribute to the appearance of bronchospasms. First of all, this phenomenon is due to the reduced production of hormones and also type of nervous system of the individual. Typically, these changes can reach their maximum in 4am… … Keep Reading

5 Best Cooling Pillows for Hot Sleepers

Are you a hot sleeper? Do you often toss and turn through the night and end up waking up sweaty? If you go through such experiences regularly, then you can attest to the fact that it can be one of the most uncomfortable situations. Health.com states that night sweats can prevent you from getting enough… … Keep Reading

Easy Acupressure Points to Get Relief From a Headache

Headaches or migraines are one of the most common ailments prevalent in the US. While some headaches are mild and last for a few hours, migraines, on the other hand, are more chronic and can disrupt your routine. According to the Migraine Research Foundation, migraine is the 3rd most common illness in the world. Almost… … Keep Reading

Holistic Treatments In Care Homes

The importance of holistic health treatments will never go amiss. In fact, holistic health care alone is a vital part of good care at care homes in Suffolk and across the rest of the UK. From the classic full body massage to reflexology and acupressure, a selection of holistic treatments are becoming increasingly available in… … Keep Reading

Ischemic Heart Disease is More Dangerous Than You Think

Primary prevention for this disease remains healthy lifestyle Ischemic heart disease is a serious illness. It is the basis of angina, myocardial infarction, and coronary heart disease. The disease begins to develop when the correlation between the need of the heart for blood and blood circulation is broken. The causes of this disease are several… … Keep Reading

Do Swimming Pools Pose Danger to Our Health?

There are more than 10 diseases lurking in swimming pools It is most likely when a person swims in a public pool to catch fungi on its feet. They usually roam in wet areas around the pool, which can not be avoided. World surveys show that in about one square meter around the pool tend… … Keep Reading

5 Health Benefits of Ketogenic Diets

Ketogenic diets are becoming increasingly popular in the media with celebrities getting on the bandwagon to try out this new diet program. If you have heard about keto but don’t really understand it, here is everything you need to know to get started with a ketogenic diet plan. What is Ketosis? Ketosis is a metabolic… … Keep Reading

How to Stay Fit and Healthy

Staying physically fit has many advantages because it will help you to look healthy while improving your overall wellbeing.  If you focus on exercise and nutrition, you will notice many changes in your body. Remember that keeping a positive attitude will help you to stay healthy and fit. Here are some tips that will come… … Keep Reading

Navigating Medical Marijuana Use and Employment

Despite the fact that weed is now legal in 29 states and counting, on a federal level, the plant remains an illegal substance. What does this mean for you as an employee, you ask? Well, it means that you must be prepared for a drug test when you enter the workplace! Employers maintain the right… … Keep Reading

How to Decide if Home Care is Necessary

At home care is the best alternative to care facilities or other programs, because it allows the elderly to continue in their homes. This allows them to continue their lives as uninterrupted as possible, allows them to retain what is familiar, keep their dignity, stay nearby to their friends and loved ones, and so on.… … Keep Reading

Why Use Norethisterone to Delay Periods?

There are a multitude of reasons why women may choose to delay their period, from exams to holidays and weddings or other special occasions, when they would rather not have the event hampered by the potential inconvenience of a period. Although this method is not for everyone, it can be useful for a number of… … Keep Reading

Know the Risks And Dangers of Osteoporosis

Osteoporosis makes the bones so fragile and brittle that sometimes even innocent actions, such as coughing, can result in breakage and permanent disability. When diagnosing osteoporosis, a major problem for doctors is that it lasts for a long time without any symptoms. But that does not mean that we can not take action, know the… … Keep Reading

Foods That Are Proven to Burn Body Fat

There are certain food products that won’t give you extra pounds. These same foods, thanks to some specific properties, will even burn excess body fat. More and more studies show that consuming these foods is one of the most effective and lasting ways to reduce and regulate weight. Grapefruit Studies have shown that regular consumption… … Keep Reading

Turmeric Health Benefits and How to Take Advantage of It

Turmeric is a spice with a variety of health benefits, but it also hides some risks. Curcuma owes its color to curcumin – the bright yellow pigment that makes this spice so unique. It is because of this ingredient, turmeric is used by traditional healers, mostly by Chinese medicine and Ayurvedic practitioners. Nutritional supplements with… … Keep Reading

Leuzea Is An Unique Herb In Favor Of Your Immune System

Today we will talk about Leuzea applications and impact on the human body. Leuzea extract can increase tonus and energy Because it acts as a natural adaptogen, Leuzea has a tonic and restorative effect, increasing the body’s resistance to physical stress and adverse environmental factors. The Leuzea root has long been used in medicine, because… … Keep Reading

Less Calories Can Prolong Your Life, Researchers Say

Calorie restriction has consistently lead scientists to molecular pathways that slow aging, improve health. However, the exact mechanism was never fully understood. The earlier calorie intake is reduced, the greater the effect. Researchers at the University of Gothenburg have now identified one of the enzymes that hold the key to the aging process. By consuming… … Keep Reading

8 Varieties of Fish to Never Put in Your Mouth

Contrary to popular belief, most fish is no longer good for you due to the massive sources of pollution in the ocean, genetic modification and farming practices which have literally transformed many species into swimming poison. The fact that the USDA has increased its seafood recommendation to 8 ounces per week are leaving many experts… … Keep Reading

How to Grow Ginger in Your Own Home

by MEREDITH SKYER Ginger is the perfect herb to grow indoors. It’s very low-maintenance, loves partial sunlight, and you can use parts of it at a time, leaving the rest in the soil to continue growing. Besides, it’s delicious! Really, what’s not to love about year round vegetable gardening, especially when it comes to growing ginger inside?… … Keep Reading

Expert Advice on How To Get Rid Of Back Fat

At the point when bring down back fat creates, it can incur significant damage on your fearlessness once swimming outfit season moves around. To lose this fat, you have to understand that spot decrease isn’t conceivable. At the end of the day, you can’t do a focused on exercise to get thinner at one area.… … Keep Reading

The Health Benefits of Drinking Water (Infographic)

It’s an annual tradition that every January more and more outlandish miracle health stories are released – championing everything from the tapeworm diet to getting stung by bees to reduce inflammation . In all this confusion, it may be that people overlook the simpler, less headline-grabbing health tips, like simply drinking more water! Our bodies… … Keep Reading

Five Ways Hearing Aids Can Improve Your Mental Health

Hearing aids are medical devices that are designed to enhance hearing in people with hearing impairment.  They are available in various types in accordance to people’s differing preferences such as behind the ear aids, in the ear aids, and so on. Hearing aids augment one’s hearing through a variety of ways. These include making quiet… … Keep Reading

4 Smoothies That Can Boost Your Immune System

For many years we have known that vitamin C and zinc work wonders to boost the immune system, thereby helping to prevent seasonal ailments like the common cold while also lessening the severity if you should happen to come down with one. However, it has only been found in recent decades that the real benefits… … Keep Reading

Tips to Stay Healthy in College

There are essential healthy living tips that enable students to effectively conduct their mandate in college. Such tips empower students to attend classes, do their essays, participate in teamwork, lead a positive social life, and basically have a healthy lifestyle. All these cannot be possible if students fail to abide by a number of health… … Keep Reading

Doctors, Researchers and Medical Experts Routinely Paid Off By Pharmaceutical Companies

A new investigative report has found that thousands of doctors, researchers and medical experts, including more than 100 who are employed by the state of Texas, routinely supplement their salaries with income from pharmaceutical companies. Drug companies pay medical professionals for a wide range of activities, from speaking engagements to consulting. While legal, the practice… … Keep Reading

Prolonged Stress Shrinks The Brain, Leads to Dementia

Suffering stress for long periods of time can shrink the brain and even cause dementia, researchers have claimed. Chemicals released by the body during prolonged stress are toxic to brain tissue, they found. Types of stress linked to the condition include that suffered by those in loveless marriages, dead end jobs and post traumatic situations.… … Keep Reading

Any Device Closer Than Arm’s Length Can Cause Cancer, Infertility, and Other Health Concerns

The California Department of Health issued guidelines highlighting the health risks associated with cell phone radiation exposure, and encouraging the general public to minimize their exposure to it. The statewide guidelines came after certain cities such as Berkeley and San Francisco released local warnings that their citizens should make some distance between their mobile phones and their bodies. Health… … Keep Reading

How to Make Cannabis Peanut Butter Cookies

Is there anything more beautiful in the world than peanut butter? Of course, there is. This is a peanut butter cookie with infuse of cannabis. Recipe is provided by legal cannabis shop in Canada https://cannaporium.ca/. These products were made for each other. This is confirmed by any fan of sweets and cannabis. These cookies have… … Keep Reading

Individual Health Insurance vs Group Health Insurance Explained

Which should you opt for? Group insurance coverage could be a true cost-saver for the organization and the personnel, rendering it more like a good deal, but cost-effective individual insurance deals are definitely essential that even those insured by their businesses can’t afford to perform without. This can be due to the fact individual insurance… … Keep Reading

CBD Oil Offers Hope in Fight Against Cancer

In figures provided by Cancer.gov, an approximate 1,685,210 cases of cancer were diagnosed in the US. And of these cases, 595,690 people died from the disease. To bring these numbers into focus, we can look at it this way: among every 100,000 men, 458 will be given a cancer diagnosis. The burden of cancer is… … Keep Reading

Do You Need a Holistic Dentist? 4 Things to Consider

The differences between a holistic dentist and traditional may not seem like a lot. But there are a few distinctions that separate one from the other. While all dentists focus on a patient’s oral care through brushing, flossing and checkups, a holistic dentist will present knowledge as to the benefits of good oral care and… … Keep Reading

3 Cannabinoids Medical Marijuana Users Should Know About

Even though it is still illegal on the federal level, the number of states that allow marijuana use in some form is steadily increasing. There is a strong popular support for legalization. Polls show that three out of five Americans believe marijuana should not be illegal. There are currently eight states, plus the District of… … Keep Reading

Detox Spa Locations In Europe

With so many luxury detox spa locations and retreats available to visit in Europe, choosing which one you want to visit can be difficult, and a little daunting. Luckily, we have put together a short list of some of the top detox spa locations in Europe, so you don’t have to spend hours searching the… … Keep Reading

Use and Care of E-juice

Being a vaper we are always concerned about the use and care of e-juice. The way we use and store e-juice is really important in order to get full taste and a long lasting e-juice life. This guide will give you the hands-on tips for enjoying the true flavor and maximizing the life of e-juice.… … Keep Reading

5 Holistic Ways to Fight the Signs of Aging

If you’re looking to defy the aging process, you’ll be pleased to know you don’t have to spend a fortune to enjoy your youth a little longer. Although there are a plethora of anti-aging medications and expensive “miracle” creams on the market these days, there is increasing evidence to suggest that the secret to younger… … Keep Reading

How Dental Health Can Affect Your Overall Health

Dental health and, in this case bad dental health can have a negative effect on your overall health. It can also have a significant impact on other diseases a person can be suffering from. People with poor dental health can suffer from a variety of health complications and experience severe pain, loss of appetite and… … Keep Reading

Using a Laboratory Refrigerator in a Small Lab

Usually, you will find a lot of heavy equipment in a laboratory. One of those is the laboratory refrigerator. These are vital pieces of equipment and should be present in the lab regardless of how much space is available. However, some labs are quite cramped space-wise, which means there simply isn’t an opportunity to place… … Keep Reading

Why Turmeric Works Better Than Arthritis Drugs

Arthritis is a painful condition that is characterized by joint inflammation, pain and a lot of suffering. For most people rheumatoid arthritis is an irreversible condition and management through pain medication and anti-inflammatory drugs is all that remains. Turmeric is a culinary spice that has been found to contain many health benefits. It is a promising… … Keep Reading

14 Home Remedies for Psoriasis Treatment

What is Psoriasis? Psoriasis is a term describing a condition of chronic skin disorder that affects more than 3% of population in the US. In detail, the disease brings along itchy, reddish spots, sore and thick patches, which usually appear on the scalp, face, palms, back, elbows, knees, and other parts of the body. Psoriasis… … Keep Reading

Natural Remedies for Treating Foot Fungus

When it comes to choosing a natural remedy for foot fungus, it is a very personal decision.  The main factors of your decision will depend on the cost and how practical the method is for your lifestyle.  If you’re looking for some great information about it, you have come to the right place. I will then assist… … Keep Reading

10 Herbs That Will Help You Lose Weight Naturally

Natural herbs can have a huge impact on your diet journey if used accordingly. These herbal plants are a great replacement of soft drinks and can be added as spices to your food to enhance flavor and suppress the appetite [food cravings]. Also, the best herbs for weight loss are known for containing antioxidants that can improve… … Keep Reading

4 Turmeric Smoothies That Boost Antioxidants and Fight Inflammation

Turmeric is such a miracle spice as it contains curcumin which is a powerful antioxidant and anti-inflammatory. Turmeric smoothie has many amazing health promoting properties like anti-inflammatory and antioxidant compounds, even linked to helping ease symptoms of colitis and reducing the risk for certain cancers. Curcumin is the active ingredient in turmeric responsible for much… … Keep Reading

Essiac Tea: The Underrated Inexpensive Cancer Cure

by PAUL FASSA In his November 1995 newsletter Health and Healing, Dr. Julian Whitaker, MD and holistic practitioner wrote an article entitled “What I Would Do If I Had Cancer”, in which he asserted that if he were diagnosed with cancer he would be proactive with various alternative approaches that include Essiac Tea. Of all the alternative approaches… … Keep Reading

Breast Cancer Survivor: “Raw food diet helped me heal.”

by JENNIFER LILLEY Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she had just six months to live, without any guarantees. However, within those same… … Keep Reading

Detailed Alkaline Food List to Alkalize Your Body

Our diet certainly needs to be varied in order to have a balanced vitamin-to-mineral status. Being aware of the stressful times we live in, and the fact that today fruits and vegetables are not grown as they were 40 years ago, many of us go for dietary supplements. If one is supplementing with vitamins and… … Keep Reading

Kill Your Infections With This Master Tonic Recipe

by CHRYSTAL JOHNSON Master Tonic is a natural remedy for any number of infections – it can cure far more than just the common cold. It’s naturally antiviral, anti-bacterial, anti-fungal and anti-parasitic. I’ve often seen it referred to as a modern day plague tonic that can cure the most chronic conditions, stubborn diseases and antibiotic-resistant infections.… … Keep Reading

8 Home Remedies to Cure Liver Cirrhosis Naturally

The liver is the largest organ in the body. It neutralizes toxins such as poisons and bacteria. Cirrhosis is a chronic disease of the liver which is most often caused by excessive intake of alcohol. In the United States the most common cause of cirrhosis is excessive alcohol intake. This will come in the way… … Keep Reading

A Natural Migraine Remedy that Actually Works

Millions of people around the world suffer with migraines and the condition is a major public health problem. Migraine medication isn’t always effective, it can have nasty side effects and in some people, it just doesn’t work. I suffered with debilitating chronic migraines for nearly 15 years. I spoke to numerous specialists and healthcare practitioners… … Keep Reading

12 Effective Home Remedies For Water Retention

Water retention, or edema, is a condition that causes swelling in the body, particularly in the feet, legs, hands, arms. When lymph system fails to flush out excess fluids, they get trapped in the tissues of your hands, legs, feet or ankle and cause swelling. Hormonal changes that occur in the transition causes excess water retention in… … Keep Reading

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