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Overall Health

5 Ways to Improve Your Health – Says the Latest Research

With the fast turnover rate of an average news cycle, the latest health fads, news, and breakthroughs flash across our screens, and then are gone. Wonder what you missed while you blinked? Here are the 5 latest ways that experts believe you can improve your health. Try a compounding pharmacy In the 1940s, all pharmacies… … Keep Reading

How Regular Massages Could Improve Your Life
Overall Health

Learn About the Benefits of Therapy

Life can be a difficult journey and unexpected obstacles will always show up. If you have hit a hard patch you might feel like you are completely alone and no one can help you. But that is not true, and you do not have to go through it by yourself. One of the best methods… … Keep Reading

Overall Health

Dental Procedures That Are Commonly Used

Dentistry is truly amazing. The technology that is used has come a long way over the past several decades. Any dental problem can be easily fixed so that your teeth look great. You might have an issue with your teeth that has been bothering you for a very long time. It would be in your… … Keep Reading

Overall Health

Tips For Overcoming A Drug Addiction

If you find yourself struggling with an addiction of any kind, you may start to think there is no way to break it. However, with the right tools and help, any addiction can be overcome. Recovery is never out of reach, no matter how hopeless you might feel in your situation. With the correct treatment… … Keep Reading

Overall Health

Hydrogen Water: Can It Really Improve Your Health?

For a while we’ve been hearing reports of hydrogen water and its potential benefits to health. These testimonies certainly warrant further investigation, though several recent studies into molecular hydrogen appear to bear out some of the eye-opening claims. The therapeutic properties of hydrogen have been known for years. Not only does hydrogen – the most… … Keep Reading

Overall Health

BPA Plastics Chemical Found to Feminize Males

Don’t worry, be happy. Just ignore the fact that countless researchers have warned time and time again that the chemical bisphenol A (BPA for short) is a major hormone disruptor and is a huge threat to human health. After all, we must all be safe because the U.S. Food and Drug Administration (FDA) would have… … Keep Reading

Overall Health

Tree Hugging Can Improve Your Health

Tree hugging, that much maligned hippy generation idea, has now been shown to have scientific validity after all. Contrary to popular belief, touching a tree does make you healthier. In fact you don’t even have to touch the tree to get better, just being within its vicinity has the same effect. In a recently published… … Keep Reading

Overall Health

What You Should Know About Blood Oxygen Levels

Our blood oxygen level is one of the essential parameters in checking one’s health, as it is the measure of the amount of oxygen our red blood cells are carrying. It is vital for individuals to have an accurate balance of oxygen-saturated blood in the body, which is why monitoring blood oxygen saturation (SpO2) makes… … Keep Reading

Overall Health

Four Benefits of Trying Holistic Medicine

For all of its advancements, modern medicine still leaves many questions unresolved and many health issues in need of more help. When modern medicine fails to competently treat a condition, some people turn to holistic healing methods. This is the option of treating the root cause of the symptoms as opposed to just treating the… … Keep Reading

Overall Health

What Happens When Depression Isn’t Treated?

According to the National Institute of Mental Health, major depression is one of the most common mental disorders among adults in the U.S. A major depressive episode is typically defined as a period of two weeks or more where the person has symptoms of depression including mood changes as well as at least four other… … Keep Reading

Overall Health

Overcoming the Temptation to Drink with a Modern Medical Approach

Chronic drinking takes an immediate, noticeable, and deadly toll on your health.  Even after just a few short weeks of heavy drinking, you can significantly compromise the function of your liver, kidneys, and pancreas.  You also cause your overall appearance to take on a yellowed and sallow look. Even more, heavy drinking takes a detrimental… … Keep Reading

Overall Health

Natural Alternatives to Common Medicines

There is now a broad agreement between observers and experts that the United States is an over prescribed nation. While we enjoy the highest standard of healthcare in the world and many important breakthroughs have been made in the world of modern medicine, many of us prefer to take a natural approach for a variety… … Keep Reading

Overall Health

Goa – A Paradise For History Lovers

Goa was one of the most prominent trade centres in India and hence attracted merchants, seafarers and traders. The Portuguese, in particular, came to Goa and never went back. They ruled Goa for almost 450 years and hence their influence is clearly visible in the structures and the culture of the place. More popular for… … Keep Reading

Overall Health

Urgent Care for Chest Pain

If your body experiences a pain, it can be considered as a signal of something is going wrong. The reasons may vary from the insignificant ones like hunger or lack of some nutrient up to the severe diseases. In any case, if you feel something aches, it means nothing good. A chest is a place… … Keep Reading

Overall Health

3 Ways to Make Your Retirement Healthy and Happy

Retirement should be the most relaxing time in your life, but it’s hard to stay peaceful if your health begins to deteriorate. Too many times retirees stop working, stop moving and stop taking care of their well-being. Happily, there are ways, many of them quite simple, to maintain a healthy lifestyle well into retirement. These… … Keep Reading

Overall Health

Top 8 Health Benefits of Going Herbal

If you are conscious about your health, and you believe that you need to make an effort to put better things into your body, you may be thinking about natural herbal supplements as an option. It is a very good idea to look into herbal supplements, but you will want to know about the advantages… … Keep Reading

Overall Health

13 Ways Men Can Live a Healthier Lifestyle

Most men do not have a proactive approach to healthcare. This can result in them making the wrong lifestyle choices, ignoring serious health conditions and failing to care for their mind and body. We are therefore offering 13 ways men can live a healthier lifestyle. Dry Brush Your Teeth Do you want to care for… … Keep Reading

Overall Health

Teaching Your Children How To Stay Healthy

You work hard to achieve your health goals, and it’s likely you want the same for your children. They need to learn about living a healthy lifestyle in order to do so. Be their teacher, so you know they’re getting the right information and practicing healthy habits. Answer their questions and guide them through the… … Keep Reading

Overall Health

Do You Know How To Meditate And Derive Its Benefits?

You can start meditation at any convenient time and place to get great relaxation. There will be a relaxation of body, mind, and soul. When you can bring your mind into a relaxed state, there will be a great impact on your outward appearance and actions. The right kind of meditation technique will help you… … Keep Reading

Overall Health

5 Simple Ways to Cure Backache without a Trip to the Doctor

Back pain is no joke. Nearly a quarter of all workdays lost due to sickness are attributable to back pain and other musculoskeletal problems. It’s a huge problem in the US and beyond. Unfortunately, as any sufferer knows, chronic back pain affects every part of your life. You can’t sleep, rest, work or do anything… … Keep Reading

Overall Health

5 Ways To Control Your Stress Levels

In a fast paced world, it is easy to be overwhelmed by stress. If you find yourself dedicating all of your time to balancing a busy schedule, paying your bills, and taking care of your loved ones, you may not have many opportunities to relax. A little bit of pressure can be good motivation to… … Keep Reading

Overall Health

6 Steps to Take to Change Your Life Naturally

Our lives are subject to change, which can be both positive and negative. Yet, no-one has more control of your future than you, which is why you must take control of the reigns to create the life you have always wanted. Read the six steps to take to change your life. Therapy Therapy offers a… … Keep Reading

Overall Health

How to Finally Quit Smoking Cigarettes

Smoking rates may have declined in recent years, but there are still a significant amount of people inhaling harmful cigarette smoke each day. Unfortunately, this harmful smoke can cause a variety of health problems, such as lung, heart and respiratory issues. If you want to quit traditional cigarettes for good, we are providing some handy… … Keep Reading

Overall Health

Simple VINEGAR Can Help Plants Resist Drought, Scientists Find

Scientists continue to genetically engineer plants that are becoming less and less like anything that nature ever intended, and in the process, many of them are overlooking some very useful natural alternatives. One such solution was recently discovered by researchers at Japan’s RIKEN Center for Sustainable Resource Science (CSRS). After studying a new biological pathway… … Keep Reading

Overall Health

5 Signs Of Nutrient Deficiency You Can See On Your Face

We are all well aware of the fact that vitamins and minerals are crucial for our overall health. This means that vitamin deficiencies can cause serious health problems and it can even lead to death. In fact, when the body has a deficit in essential nutrients, its entire structure gets damaged which results in imbalances… … Keep Reading

Overall Health

How To Prevent A Stroke And High Blood Pressure

High blood pressure usually comes out of nowhere, it sneaks up on you without no previous symptoms and this leads to risk of a heart disease. In this article we will present you a story about a woman, Shermane Winters-Wofford who though she was perfectly healthy. Unfortunately, she suffered as stroke because of her family… … Keep Reading

Overall Health

10 Signs Cancer May Be Growing Inside Your Body

Significant time and resources have been poured into research for finding cures for various diseases, namely cancer. Cancer, in particular, is a hard problem because it’s so nuanced, multifaceted, and extremely complex. It seems to keep evolving along with our understanding of it (which is little). We are starting to get smarter and focus more… … Keep Reading

Overall Health

Seek And Find The Right Treatment Options

As the old saying goes, “Seek and you will find.” If you’re searching for the right treatment options for drug and alcohol abuse, one of the best places to start is on a journal about drug and alcohol abuse. In some ways, simply reading about recovery is a type of treatment for addiction and alcoholism.… … Keep Reading

Overall Health

Making a Hair Treatment Out Of Coconut Oil

Coconut oil is one of the most beneficial ingredients you can find. Some know about a part of its properties but it’s unlikely that a lot of people are aware of the full scope of just how good this stuff is. There are tons of uses for coconut oil and you can learn about more… … Keep Reading

Overall Health

17 Foods High In Magnesium That Can Lower Anxiety, Depression And Heart Attacks

Low magnesium levels can lead to the deterioration of cellular metabolic function, which eventually causes some serious health issues. This includes anxiety and depression, migraine headaches, cardiovascular disease, sudden cardiac death, fibromyalgia, and death from all causes. Magnesium is important to body`s detoxification processes as well, including the synthesis of glutathione. Ultimately, magnesium is needed… … Keep Reading

Overall Health

Soothe Your Mind And Body With Aromatherapy

There’s no doubt that lots of people these days are constantly on the go. A fast paced life and the stresses of day-to-day modern living can take their toll on you and your mind. So how can you help yourself relax? Check out the below tips and be sure to add some aromatherapy into the… … Keep Reading

Overall Health

Learn More About Ibogaine and the Common User Experience

Ibogaine is often described as a mind-altering drug, but research shows that it might be very effective in treating opiate addiction. In many countries throughout the world, there are addiction treatment centers that focus on utilizing this drug as the focus of their treatment program. This might serve as a ray of hope for the… … Keep Reading

Seborrhoeic Keratosis
Overall Health

Seborrhoeic Keratosis Growths and Treatments

Strange growths on the skin may in fact just be seborrhoeic keratosis. Seborrhoeic keratosis may look harmful, but these skin growths are not. With that said, some may resemble similar markings to melanoma so it is important to have any type of unusual looking growth examined by a dermatologist for a proper diagnosis. After all,… … Keep Reading

Overall Health

3 Healthier Alternatives to Common Unhealthy Habits

We all have unhealthy habits, some worse than others but what can we do to change them? One of the easiest ways to break a habit is not simply to go cold turkey but to replace the unhealthy habit with a healthier alternate habit. The Lounge Lizard If you’re a lounge lizard, a couch potato,… … Keep Reading

Overall Health

Age Gracefully: 5 Holistic Health Habits

Retirement and the golden years are meant to be cherished, carefree days that you’ve worked hard for throughout decades. But the allure can wear off as many older adults start to experience health complications, loneliness and an overall lack of enthusiasm. A holistic approach to healthy aging can cohesively improve all aspects of your life,… … Keep Reading

Overall Health

This Is What Happens If You Hold The Hands In This Positions

If we consider the world we live in there is no wonder that we suffer from pains and aches in our mind and body. Aside from the painkillers, medications and traditional medicine, people often practice yoga, acupuncture and meditation. They are useful methods, but there is another method that many people haven’t heard of. Mudra… … Keep Reading

Overall Health

Can Marijuana Affect Fertility?

There are a lot of studies out there around hemp oil, CBD, and whatever else that you may be looking into when it comes to cannabis and its uses. But, as with anything that you may be trying out, you may be concerned about what sorts of side effects that you need to worry about.… … Keep Reading

Overall Health

Aluminum Dangers – What They Don’t Want You To Know

A known neurotoxin – aluminum has been linked to autism in children and Alzheimer’s disease in older adults.  In fact, according to Dr. Christine Schaffner, this dangerous substance is currently the number one toxin found among her patients suffering from metals exposure – ahead of mercury and lead.  Keep in mind, there is absolutely no… … Keep Reading

Overall Health

The Truth About Vitamin B12 Deficiency

Vitamin B12 is one of the most essential, yet overlooked vitamins in the world. It plays a major role in the metabolism of each of our body cells, and if we have insufficient amounts of it for a longer period, it can lead to long-term diseases and neurological conditions. Therefore, it’s crucial that you know… … Keep Reading

Overall Health

10 Ways To DETOXIFY Your Dirty Lungs

Tobacco smoking remains to be the primary driver in lung disease onset. Other factors that contribute to respiratory disease onset include air pollution, occupational chemicals and dusts, and frequent lower respiratory infections during childhood. With these risk factors at hand, it might prove beneficial to undergo lung detox to stave off respiratory issues. Here are a few… … Keep Reading

Overall Health

Obesity Is the Single Biggest Health Crisis Facing America Today

According to the Centers for Disease Control and Prevention, over one third of US adults are obese. That’s one out of every three individuals. America’s fascination for weight loss shows should have prepared us for this news. In CDC’s National Health and Nutrition survey, they note that obesity rates are higher among those hitting middle… … Keep Reading

Overall Health

10 Simple Stretches to Help Relieve Back Pain

If you’ve been battling back pain, you’re not alone in the fight. Back pain is one of the leading causes of disability around the world, and 8 out of 10 people have back problems at any given time. “Injury to a muscle or ligament is the most common cause of back pain,” states Back Pain… … Keep Reading

Overall Health

Hyperbaric Oxygen Therapy Cures Woman Of Stage-4 Cancer

Hyperbaric oxygen therapy has picked up steam over the last few years as a number of studies have demonstrated that treatment’s many health benefits. In fact, the intervention was credited for the cancer remission of a New York-based woman. Sabrina Gauer, a New York-based singer was 27 when she was diagnosed with stage-4 mouth cancer. The singer underwent intensive surgery in… … Keep Reading

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